Nutrition Facts for Sugar-free whole wheat peanut butter biscuits

Sugar-Free Whole Wheat Peanut Butter Biscuits

Indulge in the wholesome goodness of these Sugar-Free Whole Wheat Peanut Butter Biscuits, a guilt-free treat that pairs rich, nutty flavor with clean, all-natural ingredients. Made with hearty whole wheat flour, creamy unsweetened peanut butter, and a touch of naturally sweet unsweetened applesauce, these biscuits are perfect for health-conscious snackers or anyone seeking a refined sugar-free option. Soft, tender, and easy to make, this recipe requires just 15 minutes of prep and uses simple pantry staples like almond milk and vanilla extract for a boost of flavor. Enjoy these vegan-friendly biscuits fresh from the oven or as a satisfying snack on the go, knowing they're as nutritious as they are delicious.

Nutriscore Rating: 78/100
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Image of Sugar-Free Whole Wheat Peanut Butter Biscuits
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 12

Ingredients

  • 2 cups Whole Wheat Flour
  • 2 teaspoons Baking Powder
  • 0.5 teaspoons Salt
  • 0.5 cups Natural Peanut Butter (unsweetened, creamy or chunky)
  • 0.5 cups Unsweetened Applesauce
  • 0.75 cups Unsweetened Almond Milk (or any milk of choice)
  • 1 teaspoons Vanilla Extract

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, and salt until well combined.

Step 3

In a separate medium bowl, mix the peanut butter, unsweetened applesauce, almond milk, and vanilla extract until smooth and creamy.

Step 4

Pour the wet ingredients into the dry ingredients and gently mix until a cohesive dough forms. Be careful not to overmix, as this can result in dense biscuits.

Step 5

Turn the dough out onto a lightly floured surface and knead it a few times to bring it together. Then, roll it out to about 1/2-inch thickness.

Step 6

Use a round biscuit cutter (or a glass) to cut out biscuits. Re-roll the scraps and repeat until all the dough is used.

Step 7

Place the biscuits onto the prepared baking sheet, spacing them about 1 inch apart.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the tops are firm and slightly golden.

Step 9

Remove the biscuits from the oven and allow them to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Enjoy warm or store them in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size (677.4g)
Amount per serving % Daily Value*
Calories 1612.9
Total Fat 65.7g 0%
Saturated Fat 10.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2220.3mg 0%
Total Carbohydrate 215.6g 0%
Dietary Fiber 38.7g 0%
Total Sugars 16.9g
Protein 62.6g 0%
Vitamin D 75.0IU 0%
Calcium 499.1mg 0%
Iron 12.2mg 0%
Potassium 1932.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%
Protein: 14.7%
Carbs: 50.6%