Sugar-Free Whitefish Salad
Dive into the light and flavorful world of this Sugar-Free Whitefish Salad—an elegant, low-carb twist on the classic deli favorite. Made with rich, smoky whitefish, creamy sugar-free mayonnaise, and tangy sour cream, this quick recipe is packed with bold flavors and wholesome ingredients. Crunchy diced celery, zesty red onion, briny capers, and a touch of fresh dill create a beautifully balanced medley, while a splash of lemon juice ties it all together with a refreshing finish. Ready in just 15 minutes, this versatile dish is perfect as a protein-rich spread for crackers, a topping for crisp salad greens, or a filling for sandwiches. Ideal for keto, diabetic-friendly, or sugar-conscious diets, this easy whitefish salad proves that healthy eating can be both indulgent and satisfying.
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Ingredients
- 1 lb smoked whitefish
- 0.5 cup mayonnaise (sugar-free)
- 0.25 cup sour cream
- 2 stalks celery
- 0.25 cup red onion
- 2 tablespoons capers
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill
- 0.5 teaspoon black pepper
Directions
Step 1
Remove the skin and any bones from the smoked whitefish. Flake the meat into small pieces and set aside.
Step 2
Finely dice the celery and red onion. Chop the fresh dill.
Step 3
In a large mixing bowl, combine the mayonnaise, sour cream, lemon juice, and black pepper. Mix until smooth.
Step 4
Gently fold in the flaked whitefish, diced celery, red onion, capers, and chopped dill, ensuring everything is evenly coated in the dressing.
Step 5
Taste and adjust the seasoning if necessary, adding more black pepper or lemon juice to taste.
Step 6
Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
Step 7
Serve chilled as a spread for crackers, on top of salad greens, or in a sandwich. Enjoy!
Nutrition Facts
| Serving size | (728.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1611.8 |
| Total Fat 125.5g | 0% |
| Saturated Fat 26.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 340.2mg | 0% |
| Sodium 4801.1mg | 0% |
| Total Carbohydrate 11.0g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 6.3g | |
| Protein 103.0g | 0% |
| Vitamin D 907.2IU | 0% |
| Calcium 202.6mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 1531.8mg | 0% |
Source of Calories