Sugar-Free Vegetable Spring Rolls
Enjoy a fresh and wholesome snack with these Sugar-Free Vegetable Spring Rolls—an irresistible fusion of vibrant, crisp veggies wrapped in delicate rice paper. Bursting with colorful ingredients like julienned bell peppers, carrots, cucumber, and purple cabbage, these spring rolls are complemented by creamy avocado and fragrant fresh herbs like cilantro and mint. Perfectly suited for health-conscious eaters, this no-cook recipe is naturally sugar-free, gluten-free, and vegan-friendly, making it ideal for a light lunch, appetizer, or snack. Ready in just 20 minutes, these nutrient-packed rolls pair perfectly with lime wedges for a tangy finishing touch. Healthy, quick, and completely customizable, these spring rolls are a feast for both the eyes and the palate!
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Ingredients
- 8 pieces Rice paper wrappers
- 1 medium Red bell pepper, julienned
- 1 medium Carrot, julienned
- 1 medium Cucumber, julienned
- 1 cup Purple cabbage, thinly sliced
- 1 cup Baby spinach leaves
- 1 quarter cup Fresh cilantro, chopped
- 1 quarter cup Fresh mint leaves
- 1 large Avocado, thinly sliced
- 4 pieces Lime wedges (optional, for serving)
Directions
Step 1
Prepare all vegetables by washing and slicing them into thin strips, as instructed. Keep them neatly arranged in separate piles or bowls to make assembly easier.
Step 2
Fill a large shallow dish or pie plate with warm water. Dip one rice paper wrapper into the water for about 10 seconds until it softens. Remove it carefully and lay it flat on a clean, damp kitchen towel or cutting board.
Step 3
Arrange a small portion of each vegetable (bell pepper, carrot, cucumber, purple cabbage, spinach), a few sprigs of cilantro, a couple of mint leaves, and 2-3 slices of avocado horizontally across the center of the rice paper wrapper. Leave space on the edges for folding.
Step 4
To wrap, fold the sides of the rice paper inward over the filling. Then, tightly roll the wrapper from the bottom to the top, forming a neat spring roll. Repeat this process for the remaining rice paper wrappers and fillings.
Step 5
Serve the finished spring rolls immediately with lime wedges on the side for added flavor, if desired.
Nutrition Facts
| Serving size | (1437g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 971.6 |
| Total Fat 34.6g | 0% |
| Saturated Fat 4.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 199.2mg | 0% |
| Total Carbohydrate 171.0g | 0% |
| Dietary Fiber 54.2g | 0% |
| Total Sugars 30.6g | |
| Protein 30.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1077.5mg | 0% |
| Iron 32.4mg | 0% |
| Potassium 4204.6mg | 0% |
Source of Calories