Nutrition Facts for Sugar-free vegan croissants

Sugar-Free Vegan Croissants

Discover the ultimate indulgence with these Sugar-Free Vegan Croissants, a guilt-free take on a classic pastry. Delightfully flaky and buttery, these croissants are crafted with layers of chilled vegan butter and all-purpose flour, ensuring that signature golden crisp. Sweetened naturally with sugar-free maple syrup and enriched with unsweetened almond milk, this recipe caters perfectly to plant-based eaters and those seeking a refined-sugar-free treat. Using traditional folding techniques, these croissants develop the irresistible, airy texture that makes them bakery-worthy. Perfect for breakfast, brunch, or a show-stopping snack, they pair beautifully with your favorite jam or a steaming cup of coffee. With no added sugar and 100% vegan ingredients, these croissants prove that you don’t have to compromise on flavor to enjoy a heartwarming pastry experience.

Nutriscore Rating: 55/100
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Image of Sugar-Free Vegan Croissants
Prep Time:240 mins
Cook Time:20 mins
Total Time:260 mins
Servings: 8

Ingredients

  • 3.5 cups All-purpose flour
  • 1 cup Unsweetened almond milk
  • 2.25 teaspoons Active dry yeast
  • 1 teaspoon Salt
  • 1 cup Vegan butter (chilled and firm)
  • 2 tablespoons Sugar-free maple syrup
  • 2 tablespoons Extra unsweetened almond milk (for brushing)

Directions

Step 1

Warm the almond milk to about 110°F (43°C). Add the active dry yeast and sugar-free maple syrup to the milk, then set aside for 5-10 minutes until frothy.

Step 2

In a large mixing bowl, combine the flour and salt. Add the yeast mixture and stir until a rough dough forms.

Step 3

Turn the dough out onto a lightly floured surface and knead for about 5-7 minutes until smooth and elastic. Form the dough into a ball, place it in a lightly greased bowl, cover with a damp cloth, and let it rise in a warm place for 1-1.5 hours or until doubled in size.

Step 4

Meanwhile, prepare the vegan butter block. Place the vegan butter between two sheets of parchment paper and roll it into a rectangle about 6x8 inches. Chill the butter block in the fridge while the dough rises.

Step 5

Once the dough has risen, punch it down and roll it out into a rectangle about 10x15 inches. Place the cold vegan butter block in the center, fold the dough edges over the butter (like an envelope), and seal the edges.

Step 6

Roll the dough gently to flatten and stretch it into a larger rectangle, approximately 8x14 inches. Fold the dough into thirds (like folding a letter), wrap it in parchment paper, and refrigerate for 30 minutes.

Step 7

Repeat the rolling and folding process two more times, refrigerating the dough for 30 minutes between each turn. This creates the flaky layers.

Step 8

After the final fold, roll the dough out into a large rectangle about 10x20 inches. Cut the dough into 8 triangles of equal size.

Step 9

Starting from the wide end of each triangle, roll the dough tightly toward the tip to form the classic croissant shape. Place the croissants on a parchment-lined baking sheet, ensuring the tips are tucked underneath.

Step 10

Cover the croissants loosely with a kitchen towel and let rise for 1-2 hours, or until puffy and almost doubled in size.

Step 11

Preheat your oven to 375°F (190°C). Brush the tops of the croissants with extra almond milk.

Step 12

Bake the croissants for 18-20 minutes, or until golden brown and flaky. Allow them to cool slightly before serving.

Nutrition Facts

Serving size (973.8g)
Amount per serving % Daily Value*
Calories 3286.0
Total Fat 193.8g 0%
Saturated Fat 60.1g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 4115.0mg 0%
Total Carbohydrate 325.6g 0%
Dietary Fiber 13.2g 0%
Total Sugars 0.9g
Protein 47.7g 0%
Vitamin D 100.3IU 0%
Calcium 537.5mg 0%
Iron 20.7mg 0%
Potassium 698.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 5.9%
Carbs: 40.2%