Sugar-Free Vanilla Milk

Indulge in the creamy, guilt-free delight of Sugar-Free Vanilla Milk, a quick and wholesome beverage crafted with just four simple ingredients. This refreshing recipe combines unsweetened almond milk, fragrant vanilla extract, and a touch of powdered monk fruit sweetener for a naturally sugar-free treat that’s perfect for any time of day. Ready in just five minutes, this versatile drink can be whipped up in a blender or whisked by hand, offering a smooth and velvety texture with customizable sweetness. Enhance it further with a sprinkle of ground cinnamon for an aromatic twist! Whether enjoyed chilled or freshly made, this low-carb, keto-friendly alternative to traditional vanilla milk is as delicious as it is nutritious.

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 2 cups Unsweetened almond milk (or any sugar-free milk alternative)
• 1 teaspoon Vanilla extract
• 1 tablespoon Powdered monk fruit sweetener (or any sugar-free sweetener of choice)
• 0.25 teaspoon Ground cinnamon (optional, for garnish or flavor enhancement)

Directions

Step 1

1. Pour the unsweetened almond milk into a blender or mixing bowl. Ensure the milk is cold if you plan to serve the drink immediately.

Step 2

2. Add the vanilla extract and powdered monk fruit sweetener to the milk.

Step 3

3. Blend the mixture on low speed for 10-15 seconds or whisk it vigorously until the sweetener is fully dissolved and the liquid is evenly combined.

Step 4

4. Taste the vanilla milk and adjust sweetness if necessary by adding a small pinch of additional sweetener.

Step 5

5. Pour the prepared vanilla milk into serving glasses.

Step 6

6. (Optional) Sprinkle the top with a light dusting of ground cinnamon for extra flavor and aroma.

Step 7

7. Serve immediately, or chill in the refrigerator for up to 2 days. Shake or stir before serving if stored.

Nutrition Facts

Serving size	(486.3g)

Amount per serving	% Daily Value*
Calories	73.5

Total Fat 5.0g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 340.6mg	0%
Total Carbohydrate 3.1g	0%
Dietary Fiber 2.4g	0%
Total Sugars 0.6g
Protein 2.0g	0%

Vitamin D 200.0IU	0%
Calcium 907.1mg	0%
Iron 1.5mg	0%
Potassium 331.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%

Protein: 12.2%

Carbs: 19.0%