Sugar-Free Turkey Taco Zucchini Boats

Transform your taco night with these low-carb, sugar-free Turkey Taco Zucchini Boats—a healthy and flavorful twist on a classic favorite! Tender zucchini halves are hollowed out and filled with a savory blend of ground turkey, no-sugar-added diced tomatoes, and bold spices like chili powder, cumin, and paprika. Baked to perfection, these zucchini boats can be topped with melty shredded cheese, fresh cilantro, or a squeeze of lime for a burst of freshness. Ready in just 45 minutes, this wholesome recipe is gluten-free, low in calories, and perfect for meal prep or a light family dinner. Take your weeknight meals to the next level with this nutritious and delicious dish!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 medium Zucchini
• 1 lb Ground turkey
• 1 tbsp Olive oil
• 2 large Garlic cloves, minced
• 1 small Yellow onion, diced
• 1 14.5 oz can Diced tomatoes, no sugar added
• 2 tsp Chili powder
• 1 tsp Ground cumin
• 1 tsp Paprika
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 0.5 cup Shredded cheese (optional)
• 2 tbsp Fresh cilantro, chopped (optional)
• 4 Lime wedges (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Wash and dry the zucchinis. Slice each zucchini in half lengthwise and use a spoon to scoop out the seeds, creating a boat-like shape. Set the zucchini boats aside and save the scooped-out flesh for later use.

Step 3

Heat the olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, cooking until fragrant and translucent, about 3–4 minutes.

Step 4

Add the ground turkey to the skillet and cook until browned, breaking it into smaller pieces with a wooden spoon. This should take about 5–7 minutes.

Step 5

Mix in the reserved zucchini flesh, diced tomatoes, chili powder, cumin, paprika, salt, and pepper. Stir everything together and let it simmer for 5 minutes until the flavors are well combined and the mixture has thickened slightly.

Step 6

Place the zucchini boats on the prepared baking sheet. Evenly spoon the turkey taco mixture into each zucchini boat, pressing it down gently with the back of the spoon.

Step 7

If using, sprinkle the shredded cheese over the top of each filled zucchini boat.

Step 8

Bake in the preheated oven for 20–25 minutes, or until the zucchini is tender and the cheese is melted and bubbly (if added).

Step 9

Remove the zucchini boats from the oven and let them cool for a few minutes. Garnish with fresh cilantro and serve with lime wedges on the side, if desired.

Step 10

Enjoy your healthy and delicious Sugar-Free Turkey Taco Zucchini Boats!

Nutrition Facts

Serving size	(1844.0g)

Amount per serving	% Daily Value*
Calories	1441.1

Total Fat 68.2g	0%
Saturated Fat 25.0g	0%
Polyunsaturated Fat 1.9g
Cholesterol 382.0mg	0%
Sodium 9452.8mg	0%
Total Carbohydrate 96.4g	0%
Dietary Fiber 16.7g	0%
Total Sugars 70.4g
Protein 113.1g	0%

Vitamin D 12IU	0%
Calcium 654.4mg	0%
Iron 12.2mg	0%
Potassium 2874.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%

Protein: 31.2%

Carbs: 26.6%