Nutrition Facts for Sugar-free tuna poke bowl

Sugar-Free Tuna Poke Bowl

Dive into the vibrant flavors of this *Sugar-Free Tuna Poke Bowl*, a refreshing and guilt-free take on a classic Hawaiian dish. Featuring tender, sashimi-grade ahi tuna marinated in a light blend of coconut aminos, toasted sesame oil, and unsweetened rice wine vinegar, this recipe is a perfect balance of umami and spice with a hint of heat from red chili flakes. Served atop a bed of nutrient-packed cauliflower rice and topped with crisp cucumbers, creamy avocado, and the crunch of fresh radishes, this bowl is as nutritious as it is delicious. Garnished with scallions, sesame seeds, and shredded nori, it’s an elegant, low-carb, and sugar-free meal that’s ready in just 20 minutes. Ideal for keto, paleo, and gluten-free diets, this poke bowl is a wholesome way to satisfy your sushi cravings without the added sugar.

Nutriscore Rating: 80/100
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Image of Sugar-Free Tuna Poke Bowl
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 300 grams sashimi-grade ahi tuna
  • 4 tablespoons coconut aminos
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon rice wine vinegar (unsweetened)
  • 0.5 teaspoon red chili flakes
  • 0.5 teaspoon sea salt
  • 2 stalks scallions (green onion), finely sliced
  • 1 medium cucumber, thinly sliced
  • 1 large avocado, diced
  • 4 small radishes, thinly sliced
  • 2 cups cauliflower rice (steamed or raw)
  • 1 sheet nori sheets, shredded
  • 1 teaspoon sesame seeds

Directions

Step 1

1. Begin by preparing the tuna. Dice the sashimi-grade ahi tuna into bite-sized cubes (about 1/2 inch). Place the cubes in a medium-sized bowl.

Step 2

2. In a separate small bowl, make the marinade by whisking together coconut aminos, toasted sesame oil, rice wine vinegar, red chili flakes, and sea salt.

Step 3

3. Pour the marinade over the diced tuna and gently toss to coat. Cover the bowl with plastic wrap and refrigerate for 15 minutes to allow the flavors to meld.

Step 4

4. While the tuna marinates, prepare the vegetables. Thinly slice the cucumber and radishes, dice the avocado, and finely slice the scallions.

Step 5

5. If using raw cauliflower rice, lightly steam it for 2-3 minutes to soften slightly, or keep it raw for a crunchier texture. Divide the cauliflower rice between two bowls as the base of your poke bowl.

Step 6

6. Once the tuna is done marinating, divide it evenly between the two bowls, placing it on top of the cauliflower rice.

Step 7

7. Arrange the cucumber, radishes, and avocado around the tuna in an aesthetically pleasing manner. Sprinkle the shredded nori, scallions, and sesame seeds on top as garnish.

Step 8

8. Serve immediately and enjoy your sugar-free tuna poke bowl!

Nutrition Facts

Serving size (1271.8g)
Amount per serving % Daily Value*
Calories 957.5
Total Fat 43.3g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 0.7g
Cholesterol 135mg 0%
Sodium 2505.7mg 0%
Total Carbohydrate 61.7g 0%
Dietary Fiber 23.3g 0%
Total Sugars 25.8g
Protein 86.5g 0%
Vitamin D 600IU 0%
Calcium 205.3mg 0%
Iron 7.3mg 0%
Potassium 3802.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 35.2%
Carbs: 25.1%