Sugar-Free Trio of Dipping Sauces

Elevate your snacking game with this *Sugar-Free Trio of Dipping Sauces*! Perfect for health-conscious foodies, this delicious collection of dips features a creamy avocado ranch, a zesty tomato salsa, and a tangy mustard vinaigrette—all completely free of added sugars. Made with wholesome ingredients like ripe avocados, Greek yogurt, fresh cilantro, and apple cider vinegar, these versatile sauces cater to a variety of tastes while being quick and easy to prepare in just 20 minutes. Whether you're pairing them with fresh veggies, crackers, or grilled proteins, these guilt-free dips are sure to delight at your next gathering. Healthy, flavorful, and endlessly customizable, this recipe is a must-try for those seeking sugar-free alternatives!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 1 large Avocado
• 0.5 cup Greek yogurt (unsweetened)
• 1 tablespoon Lemon juice
• 0.5 teaspoon Garlic powder
• 1 tablespoon Chopped fresh dill
• 0.25 teaspoon Salt
• 2 medium Tomatoes (ripe)
• 0.25 cup Red onion
• 1 small Jalapeño
• 2 tablespoons Cilantro
• 1 tablespoon Lime juice
• 0.25 teaspoon Ground cumin
• 2 tablespoons Dijon mustard
• 3 tablespoons Olive oil
• 1 tablespoon Apple cider vinegar
• 4 drops Stevia liquid (optional, for sweetness)
• 0.125 teaspoon Black pepper
• 2 teaspoons Water

Directions

Step 1

1. For the Creamy Avocado Ranch: Cut and scoop the flesh of the avocado into a blending bowl. Add Greek yogurt, lemon juice, garlic powder, dill, and salt. Blend until smooth and creamy. Adjust consistency with water if needed.

Step 2

2. For the Spicy Tomato Salsa: Dice the tomatoes finely and combine in a mixing bowl with red onion, jalapeño, cilantro, lime juice, cumin, and a pinch of salt. Stir to combine. Let sit for 10 minutes for flavors to meld.

Step 3

3. For the Tangy Mustard Vinaigrette: Whisk together Dijon mustard, olive oil, apple cider vinegar, stevia (if using), and black pepper in a small bowl. Add water one teaspoon at a time if you prefer a thinner consistency.

Step 4

4. Transfer each sauce into separate serving bowls and serve immediately. These dips pair wonderfully with fresh vegetables, crackers, or as dressings for protein dishes.

Nutrition Facts

Serving size	(765.4g)

Amount per serving	% Daily Value*
Calories	924.0

Total Fat 78.8g	0%
Saturated Fat 11.1g	0%
Polyunsaturated Fat 7.6g
Cholesterol 4mg	0%
Sodium 1356.9mg	0%
Total Carbohydrate 39.6g	0%
Dietary Fiber 17.8g	0%
Total Sugars 13.8g
Protein 15.5g	0%

Vitamin D 0IU	0%
Calcium 170.8mg	0%
Iron 3.1mg	0%
Potassium 1878.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.3%

Protein: 6.7%

Carbs: 17.0%