Sugar-Free Traditional Plumcake

Experience the rich, nostalgic flavors of a festive favorite with this Sugar-Free Traditional Plumcake, a healthier twist on the classic recipe. Made with whole wheat flour, sweetened naturally with ripe bananas, and packed with nutrient-dense dried fruits like plums, raisins, and cranberries, this guilt-free treat is bursting with wholesome goodness. Fragrant ground spices—cinnamon and nutmeg—blend beautifully with zesty orange and vanilla, creating a warm, aromatic profile perfect for holiday gatherings or everyday indulgence. This versatile recipe offers easy swaps for vegan and dairy-free diets, while its moist, tender crumb and nutrient-packed ingredients make it the ultimate crowd-pleaser. Perfect as a snack, dessert, or paired with tea, this sugar-free plumcake is a must-try for those seeking a deliciously mindful alternative to traditional baked goods.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 8

Ingredients

• 200 grams Whole wheat flour
• 1.5 teaspoons Baking powder
• 0.5 teaspoons Baking soda
• 1 teaspoon Ground cinnamon
• 0.5 teaspoons Ground nutmeg
• 0.25 teaspoons Salt
• 150 grams Dried plums (prunes), chopped
• 50 grams Chopped mixed nuts (walnuts, almonds, or cashews)
• 50 grams Raisins
• 50 grams Cranberries (unsweetened, dried)
• 200 grams Ripe bananas (mashed)
• 100 grams Plain unsweetened yogurt
• 2 large Eggs (or flaxseed egg substitute for vegans: 2 tablespoons flaxseed meal + 6 tablespoons water)
• 80 grams Unsalted butter (or coconut oil for dairy-free option), melted
• 1 teaspoon Vanilla extract
• 80 ml Freshly squeezed orange juice
• 1 teaspoon Orange zest

Directions

Step 1

Preheat your oven to 170°C (340°F) and line a 9-inch loaf pan with parchment paper.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, and salt.

Step 3

Add the chopped dried plums, mixed nuts, raisins, and cranberries to the dry mixture. Toss well to coat the dried fruits with the flour mixture. This helps prevent them from sinking to the bottom of the cake during baking.

Step 4

In a separate bowl, mash the ripe bananas until smooth. Add the yogurt, eggs (or flaxseed egg substitute if vegan), melted butter (or coconut oil), vanilla extract, orange juice, and orange zest. Mix well until fully combined.

Step 5

Gradually pour the wet ingredients into the bowl of dry ingredients. Gently fold the mixture together with a spatula, ensuring there are no dry pockets of flour but being careful not to overmix.

Step 6

Pour the batter into the prepared loaf pan, spreading it evenly. Tap the pan gently on the counter to eliminate air bubbles.

Step 7

Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 8

Remove the plumcake from the oven and allow it to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

Step 9

Serve the sugar-free traditional plumcake on its own or with a dollop of whipped cream or a drizzle of unsweetened yogurt for added indulgence.

Nutrition Facts

Serving size	(1083.5g)

Amount per serving	% Daily Value*
Calories	2679.1

Total Fat 112.7g	0%
Saturated Fat 50.8g	0%
Polyunsaturated Fat 0.0g
Cholesterol 562.2mg	0%
Sodium 2102.6mg	0%
Total Carbohydrate 400.4g	0%
Dietary Fiber 53.8g	0%
Total Sugars 162.7g
Protein 58.7g	0%

Vitamin D 82IU	0%
Calcium 457.2mg	0%
Iron 14.8mg	0%
Potassium 3854.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%

Protein: 8.2%

Carbs: 56.2%