Sugar-Free Tortillas de Maiz
Discover the authentic taste of Mexico with these homemade Sugar-Free Tortillas de Maiz, a wholesome twist on classic corn tortillas. Crafted with just three simple ingredients—masa harina, salt, and warm water—these tortillas are naturally free of sugar and perfect for those seeking healthier alternatives without compromising on flavor. With a hands-on prep time of just 20 minutes and the satisfying aroma of freshly made tortillas filling your kitchen, this recipe promises simplicity and tradition in every bite. Soft, pliable, and slightly puffed from the griddle, these tortillas are perfect for tacos, enchiladas, or enjoying warm with a pat of butter. Whether you're embracing a sugar-free lifestyle or simply looking to elevate your homemade Mexican cuisine, these easy-to-make tortillas are a must-try!
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Ingredients
- 2 cups Masa harina (corn flour)
- 0.5 teaspoons Salt
- 1.5 cups Warm water
Directions
Step 1
In a large mixing bowl, combine the masa harina and salt. Stir to evenly distribute the salt.
Step 2
Gradually pour in the warm water, mixing with your hands or a wooden spoon until the dough comes together.
Step 3
Knead the dough for about 2 to 3 minutes, until it is smooth and pliable. If it feels too dry and crumbly, add a tablespoon of water at a time until the consistency is right. If it feels too sticky, sprinkle in a little more masa harina.
Step 4
Divide the dough into 12 equal portions and roll each portion into a ball. Cover the dough balls with a damp towel to prevent them from drying out.
Step 5
Preheat a non-stick griddle or skillet over medium-high heat.
Step 6
Cut two squares of parchment paper or a plastic zip-top bag to use as a pressing surface. Place one dough ball between the parchment or plastic, and use a tortilla press or a heavy dish to flatten it into a thin, round tortilla.
Step 7
Carefully peel off the parchment or plastic and transfer the tortilla to the hot griddle or skillet. Cook for about 30 to 45 seconds on one side, until it develops light brown spots.
Step 8
Flip the tortilla and cook for another 30 to 45 seconds on the other side. Then flip it once more and cook for an additional 10 to 15 seconds, pressing gently with a spatula to encourage puffing.
Step 9
Transfer the cooked tortilla to a clean kitchen towel and keep it wrapped to stay warm while you cook the rest of the tortillas.
Step 10
Repeat the process with the remaining dough balls. Serve the tortillas warm and enjoy!
Nutrition Facts
| Serving size | (603g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 876 |
| Total Fat 9.4g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1192mg | 0% |
| Total Carbohydrate 184.6g | 0% |
| Dietary Fiber 17.5g | 0% |
| Total Sugars 1.4g | |
| Protein 21.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 360mg | 0% |
| Iron 6.7mg | 0% |
| Potassium 756mg | 0% |
Source of Calories