Sugar-Free Tonkatsu Ramen
Indulge in the comforting, guilt-free warmth of Sugar-Free Tonkatsu Ramen, a wholesome twist on the Japanese classic! This recipe features a rich, creamy pork bone broth simmered for hours with garlic, ginger, and scallions, enhanced with unsweetened soy milk and tamari for a deep umami flavor—entirely free of added sugars. Topped with melt-in-your-mouth chashu pork, tender bok choy, shiitake mushrooms, soft-boiled eggs, and crispy nori, this ramen is a perfectly balanced bowl of flavor and texture. Whether you choose traditional wheat noodles or gluten-free alternatives, it’s a satisfying, restaurant-quality meal that you can enjoy at home. Perfect for fans of low-carb, refined sugar-free, or clean eating, this recipe is a must-try for ramen lovers looking for a healthier option without compromising on taste.
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Ingredients
- 2 lbs Pork bones (neck or leg)
- 1 lb Boneless pork belly
- 6 Garlic cloves
- 1 inch Ginger
- 4 Scallions
- 1 cup Unsweetened soy milk
- 0.33 cup Tamari (gluten-free soy sauce, no added sugar)
- 2 tbsp Rice vinegar
- 1 tbsp Sea salt
- 1 tsp Black pepper
- 4 servings Ramen noodles (wheat-based or gluten-free as needed)
- 4 Soft-boiled eggs
- 2 heads Bok choy
- 4 Shiitake mushrooms
- 2 Nori sheets
- 1 tsp Sesame oil (optional)
Directions
Step 1
Begin by preparing the pork bone broth. Thoroughly rinse the pork bones under cold water to remove any impurities.
Step 2
In a large stockpot, bring water to a rapid boil and blanch the pork bones for 5 minutes. Drain the water, rinse the bones again, and set them aside.
Step 3
Add the cleaned bones back to the pot, along with 12 cups of water. Add 4 garlic cloves, the ginger (sliced), and the green parts of the scallions. Bring to a boil, then lower the heat to a simmer.
Step 4
Cover the pot and simmer the broth for 4-5 hours, occasionally skimming off any foam or fat that rises to the surface.
Step 5
Meanwhile, prepare the chashu pork. Roll the pork belly tightly into a log and secure it with kitchen twine. In a separate pot, combine 4 cups of water, 2 tablespoons of tamari, 1 tablespoon of rice vinegar, 1 teaspoon of sea salt, and 2 garlic cloves.
Step 6
Add the rolled pork belly to the mixture. Bring it to a boil, then reduce to low heat and simmer for 90 minutes, rotating the pork occasionally to ensure even cooking.
Step 7
Once the pork belly is cooked, let it cool slightly before slicing into thin rounds. Save the braising liquid for flavoring the ramen later.
Step 8
Strain the bone broth into a clean pot and discard the solids. Stir in 1 cup of unsweetened soy milk, 1/3 cup of tamari, 1 tablespoon of sea salt, and 1 teaspoon of black pepper to complete the ramen base.
Step 9
Cook the ramen noodles according to the package instructions. Set them aside.
Step 10
In a separate pan, lightly sauté bok choy and shiitake mushrooms in a teaspoon of sesame oil (optional) for 2-3 minutes, or until just tender.
Step 11
Assemble the ramen bowls. Divide the noodles evenly among 4 bowls. Ladle the hot broth over the noodles.
Step 12
Top each bowl with 1 soft-boiled egg (halved), slices of chashu pork, sautéed bok choy, shiitake mushrooms, and nori sheets. Garnish with sliced scallions if desired.
Step 13
Serve immediately and enjoy the rich, sugar-free Tonkatsu Ramen!
Nutrition Facts
| Serving size | (2988.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 6471.3 |
| Total Fat 462.2g | 0% |
| Saturated Fat 171.9g | 0% |
| Cholesterol 1651.2mg | 0% |
| Sodium 19377.4mg | 0% |
| Total Carbohydrate 274.3g | 0% |
| Dietary Fiber 23.4g | 0% |
| Total Sugars 24.1g | |
| Protein 292.2g | 0% |
| Vitamin D 345.9IU | 0% |
| Calcium 1009.1mg | 0% |
| Iron 39.7mg | 0% |
| Potassium 6370.8mg | 0% |
Source of Calories