Sugar-Free Tomato Relish

Brighten up your meals with this zesty and wholesome Sugar-Free Tomato Relish! Packed with the rich flavors of ripe tomatoes, sweet red bell peppers, and aromatic spices like paprika, cumin, and coriander, this recipe offers a healthy twist on a classic condiment. With no added sugar, it's sweetened naturally with the option of stevia or monk fruit for a perfectly balanced taste. The apple cider vinegar lends a tangy kick, while a slow simmer allows the flavors to meld into a thick, savory relish that's ideal for topping burgers, sandwiches, or roasted vegetables. Easy to make and ready to store for up to two weeks, this sugar-free relish is your go-to for guilt-free flavor. Perfect for health-conscious foodies and those seeking low-carb, sugar-free recipes!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 10

Ingredients

• 6 medium Fresh tomatoes (ripe, chopped)
• 1 medium Onion (finely chopped)
• 1 medium Red bell pepper (finely chopped)
• 3 cloves Garlic cloves (minced)
• 0.5 cup Apple cider vinegar
• 2 tablespoons Tomato paste (unsweetened)
• 1 teaspoon Ground paprika
• 0.5 teaspoon Ground cumin
• 0.5 teaspoon Ground coriander
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 2 tablespoons Olive oil
• 1 teaspoon Stevia or monk fruit sweetener (optional, for subtle sweetness)

Directions

Step 1

Wash and prepare the vegetables. Chop the tomatoes, onion, and bell pepper. Mince the garlic cloves.

Step 2

Heat the olive oil in a large saucepan or deep skillet over medium heat.

Step 3

Add the chopped onion and garlic to the pan, and sauté for 2-3 minutes until they become fragrant and slightly softened.

Step 4

Add the red bell pepper to the pan and cook for an additional 3-4 minutes, stirring occasionally.

Step 5

Stir in the chopped tomatoes and tomato paste, mixing everything evenly.

Step 6

Add the apple cider vinegar, ground paprika, ground cumin, ground coriander, salt, and black pepper. Stir well to combine.

Step 7

Reduce the heat to low-medium and let the mixture simmer uncovered for about 30-40 minutes, stirring occasionally to prevent sticking. This allows the mixture to thicken and the flavors to meld together.

Step 8

Taste the relish and adjust the seasoning if necessary. If you want subtle sweetness, stir in the stevia or monk fruit sweetener at this point.

Step 9

Once the relish reaches your desired consistency, remove it from the heat. Allow it to cool slightly.

Step 10

Transfer the Sugar-Free Tomato Relish into sterilized jars or an airtight container. Refrigerate for up to 2 weeks.

Step 11

Serve as a condiment with sandwiches, burgers, grilled meat, or roasted vegetables.

Nutrition Facts

Serving size	(558.3g)

Amount per serving	% Daily Value*
Calories	442.7

Total Fat 29.6g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2398.3mg	0%
Total Carbohydrate 36.8g	0%
Dietary Fiber 9.5g	0%
Total Sugars 18.7g
Protein 6.3g	0%

Vitamin D 0IU	0%
Calcium 110.2mg	0%
Iron 4.5mg	0%
Potassium 1159.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%

Protein: 5.7%

Carbs: 33.5%