Sugar-Free Thousand Island Dressing

Transform your meals with this creamy and tangy Sugar-Free Thousand Island Dressing—an easy, guilt-free take on a classic favorite! By swapping traditional ingredients for sugar-free mayonnaise, ketchup, and dill pickle relish, this recipe is perfect for those watching their sugar intake or following low-carb and keto lifestyles. Quick to prepare in just 5 minutes, this versatile dressing combines rich flavors from paprika, garlic, onion powder, and a hint of vinegar for a deliciously balanced taste. Customize it with optional hot sauce for a little heat, and use it as a salad dressing, sandwich spread, or veggie dip. Ready to store and enjoy for up to a week, this homemade Thousand Island dressing is a healthier yet equally indulgent alternative to store-bought options.

Nutriscore Rating: 34/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 8

Ingredients

• 1 cup Sugar-free mayonnaise
• 0.25 cup Sugar-free ketchup
• 2 tablespoons Dill pickle relish (no sugar added)
• 1 teaspoon White vinegar
• 0.5 teaspoon Paprika
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.25 teaspoon Salt
• 0.125 teaspoon Black pepper
• 0.25 teaspoon Hot sauce (optional)

Directions

Step 1

In a medium-sized mixing bowl, combine the sugar-free mayonnaise and sugar-free ketchup. Whisk together until smooth and creamy.

Step 2

Add the dill pickle relish to the mayo-ketchup mixture and stir until evenly incorporated.

Step 3

Stir in the white vinegar, paprika, garlic powder, onion powder, salt, and black pepper. Mix thoroughly so the spices are well distributed.

Step 4

If desired, add the optional hot sauce for a slight kick and mix it in.

Step 5

Taste the dressing and adjust the seasonings if needed, adding more vinegar for tanginess or spices to suit your preferences.

Step 6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve as a dressing for salads, a spread for sandwiches, or a dip for veggies. Store in the refrigerator for up to 1 week.

Nutrition Facts

Serving size	(336.7g)

Amount per serving	% Daily Value*
Calories	1613.8

Total Fat 173.1g	0%
Saturated Fat 23.6g	0%
Polyunsaturated Fat g
Cholesterol 78.6mg	0%
Sodium 2868.2mg	0%
Total Carbohydrate 8.4g	0%
Dietary Fiber 0.8g	0%
Total Sugars 0.2g
Protein 0.6g	0%

Vitamin D 0IU	0%
Calcium 11.3mg	0%
Iron 2.2mg	0%
Potassium 217.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 97.7%

Protein: 0.2%

Carbs: 2.1%