Sugar-Free Thai Curry Sauce

Elevate your meals with this Sugar-Free Thai Curry Sauce, a versatile and health-conscious twist on a beloved classic. Bursting with bold flavors, this sauce combines the richness of unsweetened full-fat coconut milk with the zesty punch of lime juice and aromatic spices like turmeric and coriander. A sugar-free Thai red curry paste ensures all the authentic Thai flavors shine through without added sugars, making it perfect for keto, paleo, or low-carb diets. With options to customize for vegans or non-vegans, this creamy curry sauce comes together in just 25 minutes and pairs beautifully with your favorite proteins, roasted vegetables, or rice alternatives. Easy to prepare and brimming with fresh, whole ingredients, this sauce will transport your taste buds straight to Thailand!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 tablespoon Coconut oil
• 1 medium Yellow onion, finely chopped
• 3 cloves Garlic, minced
• 1 tablespoon Fresh ginger, grated
• 3 tablespoons Thai red curry paste (sugar-free)
• 1 can (13.5 oz) Full-fat coconut milk (unsweetened)
• 1 cup Vegetable broth (or chicken broth for non-vegan option)
• 2 tablespoons Lime juice
• 1 tablespoon Fish sauce (or tamari for vegan option)
• 1 teaspoon Ground turmeric
• 1 teaspoon Ground coriander
• 0.5 teaspoon Sea salt
• 2 tablespoons Fresh cilantro, chopped (optional, for garnish)

Directions

Step 1

Heat the coconut oil in a medium-sized saucepan over medium heat.

Step 2

Add the finely chopped onion and sauté for 3–4 minutes, stirring frequently, until it becomes translucent.

Step 3

Stir in the minced garlic and grated ginger, cooking for another 1–2 minutes until fragrant.

Step 4

Add the Thai red curry paste to the saucepan and cook for 1–2 minutes, stirring to combine and allow the spices to bloom.

Step 5

Pour in the coconut milk and vegetable broth, stirring until the curry paste is fully incorporated.

Step 6

Add lime juice, fish sauce (or tamari for a vegan option), ground turmeric, ground coriander, and sea salt. Stir well.

Step 7

Reduce the heat to low and let the sauce simmer for 8–10 minutes, stirring occasionally, to allow the flavors to meld and the sauce to thicken slightly.

Step 8

Taste and adjust seasoning if needed. Add more lime juice or salt based on your preference.

Step 9

Serve the sauce immediately over your choice of protein or vegetables, or store it in an airtight container in the refrigerator for up to 4 days.

Step 10

Garnish with fresh cilantro, if desired, and enjoy!

Nutrition Facts

Serving size	(539.3g)

Amount per serving	% Daily Value*
Calories	339.7

Total Fat 22.7g	0%
Saturated Fat 17.8g	0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg	0%
Sodium 4191.5mg	0%
Total Carbohydrate 32.1g	0%
Dietary Fiber 6.3g	0%
Total Sugars 9.0g
Protein 6.9g	0%

Vitamin D 0IU	0%
Calcium 108.2mg	0%
Iron 4.5mg	0%
Potassium 704.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%

Protein: 7.7%

Carbs: 35.6%