Sugar-Free Thai Beef Salad

Dive into the vibrant flavors of this Sugar-Free Thai Beef Salad, a healthy twist on a classic Southeast Asian favorite. This recipe combines tender, perfectly seared slices of beef sirloin or flank steak with a crisp medley of romaine lettuce, cucumber, cherry tomatoes, and red onion, accented by fresh cilantro and mint for an aromatic flourish. The zesty dressing, made with lime juice, fish sauce, sesame oil, garlic, and a touch of red chili, delivers a tangy kick without any added sugar, making it an ideal choice for low-carb and keto lifestyles. With just 30 minutes from prep to plate, this quick yet satisfying dish is perfect for busy weeknights or refreshing lunches. Serve chilled for a wholesome, flavor-packed meal that's both nutritious and irresistibly delicious!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 450 grams Beef sirloin or flank steak
• 1 head Romaine lettuce
• 1 medium Cucumber
• 200 grams Cherry tomatoes
• 1 small Red onion
• 20 grams Fresh cilantro leaves
• 15 grams Fresh mint leaves
• 4 tablespoons Lime juice
• 3 tablespoons Fish sauce
• 2 cloves Garlic
• 1 small Red chili (or chili flakes, to taste)
• 2 teaspoons Sesame oil
• 1 tablespoon Avocado oil (or neutral oil for cooking)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

1. Prepare the beef: Season the steak on both sides evenly with salt and black pepper.

Step 2

2. Heat a skillet or grill pan over medium-high heat. Add 1 tablespoon of avocado oil and sear the steak for 3-4 minutes per side for medium-rare or until cooked to your desired doneness.

Step 3

3. Remove the steak from the pan and let it rest for 10 minutes to lock in the juices. Slice thinly against the grain and set aside.

Step 4

4. While the steak rests, prepare the salad base: Wash and chop the romaine lettuce into bite-sized pieces. Slice the cucumber into thin rounds, cut the cherry tomatoes in halves, and thinly slice the red onion.

Step 5

5. Combine the lettuce, cucumber, cherry tomatoes, and red onion in a large mixing bowl. Gently toss with fresh cilantro and mint leaves.

Step 6

6. Make the dressing: In a small bowl, whisk together lime juice, fish sauce, sesame oil, minced garlic, and finely chopped red chili for a tangy and spicy dressing.

Step 7

7. Assemble the salad: Place the mixed salad greens on a serving platter or bowl. Lay the sliced beef on top of the salad.

Step 8

8. Drizzle the dressing over the salad and beef. Toss gently to evenly coat the greens and meat with the dressing.

Step 9

9. Serve immediately for the freshest flavor. Enjoy your sugar-free Thai beef salad!

Nutrition Facts

Serving size	(1823.2g)

Amount per serving	% Daily Value*
Calories	1619.1

Total Fat 98.2g	0%
Saturated Fat 28.8g	0%
Polyunsaturated Fat 12.3g
Cholesterol 337.5mg	0%
Sodium 6573.8mg	0%
Total Carbohydrate 59.6g	0%
Dietary Fiber 15.5g	0%
Total Sugars 22.6g
Protein 133.9g	0%

Vitamin D 0IU	0%
Calcium 446.0mg	0%
Iron 20.8mg	0%
Potassium 3972.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%

Protein: 32.3%

Carbs: 14.4%