Nutrition Facts for Sugar-free sweet corn cake

Sugar-Free Sweet Corn Cake

Delightfully moist and naturally sweetened, this Sugar-Free Sweet Corn Cake is the perfect guilt-free treat for any occasion! Made with fresh corn kernels, unsweetened applesauce, and a touch of vanilla, this wholesome recipe combines classic flavors with healthier, sugar-free ingredients. A blend of cornmeal and your choice of all-purpose or gluten-free flour adds a delightful texture, while optional stevia or monk fruit sweetener offers an extra hint of sweetness without added sugars. Whether served warm as a comforting side dish or at room temperature as a light dessert, this cake is both versatile and family-friendly. Dairy-free and gluten-free options make it even more inclusive, catering to a variety of dietary needs. Easy to prepare in just 15 minutes of prep time, this golden treat is sure to become a go-to favorite for health-conscious bakers!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sugar-Free Sweet Corn Cake
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 2 cups Fresh corn kernels (from about 4 ears of corn)
  • 0.5 cups Unsweetened applesauce
  • 0.5 cups Whole milk (or unsweetened almond milk for dairy-free option)
  • 2 large Eggs
  • 0.25 cups Coconut oil, melted
  • 1 teaspoons Pure vanilla extract
  • 0.5 cups Cornmeal
  • 0.5 cups All-purpose flour (or gluten-free flour blend for gluten-free option)
  • 1 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 2 tablespoons Stevia or monk fruit sweetener (granulated, optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease an 8x8-inch baking dish or line it with parchment paper.

Step 2

In a blender or food processor, blend the fresh corn kernels until they are broken down into a chunky paste. Set aside.

Step 3

In a mixing bowl, whisk together the eggs, unsweetened applesauce, milk, melted coconut oil, and vanilla extract until well combined.

Step 4

Add the blended corn to the wet mixture and stir to combine evenly.

Step 5

In a separate bowl, whisk together the cornmeal, flour, baking powder, salt, and optional stevia or monk fruit sweetener. Make sure the dry ingredients are well mixed.

Step 6

Gradually add the dry ingredients to the wet mixture. Stir gently until just combined, being careful not to overmix.

Step 7

Pour the batter into the prepared baking dish and spread it out evenly.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 9

Allow the sweet corn cake to cool for at least 10 minutes before slicing into squares. Serve warm or at room temperature.

Step 10

Enjoy as a naturally sweetened side dish or a light dessert!

Nutrition Facts

Serving size (940.1g)
Amount per serving % Daily Value*
Calories 1705.6
Total Fat 82.2g 0%
Saturated Fat 56.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 384mg 0%
Sodium 1301.3mg 0%
Total Carbohydrate 218.7g 0%
Dietary Fiber 19.9g 0%
Total Sugars 44.3g
Protein 41.9g 0%
Vitamin D 144IU 0%
Calcium 218.3mg 0%
Iron 9.5mg 0%
Potassium 1572.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%
Protein: 9.4%
Carbs: 49.1%