Sugar-Free Sweet and Salty Popcorn
Indulge your cravings guilt-free with this quick and easy Sugar-Free Sweet and Salty Popcorn recipe! Perfect for movie nights or a light afternoon snack, this wholesome treat combines the natural richness of coconut oil with a delightful balance of savory salt and the subtle sweetness of powdered monk fruit sweetener. The hint of vanilla extract adds a gourmet flair, elevating the flavor profile without any added sugar. Ready in just 15 minutes, this delicious popcorn recipe is a healthier alternative to store-bought versions, making it ideal for those embracing a sugar-free lifestyle. Serve it fresh for the ultimate crunchy, sweet-and-salty experience that will have everyone asking for seconds!
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Ingredients
- 1/2 cup Popcorn kernels
- 2 tablespoons Coconut oil
- 1/2 teaspoon Salt
- 1 tablespoon Powdered monk fruit sweetener
- 1/2 teaspoon Vanilla extract
Directions
Step 1
In a large, heavy-bottomed pot with a lid, heat the coconut oil over medium heat.
Step 2
Once the oil is melted, test if it's hot enough by dropping in a single popcorn kernel. If it spins or pops, the oil is ready.
Step 3
Add all the popcorn kernels to the pot and immediately cover with the lid, leaving a small crack open for steam to escape.
Step 4
Shake the pot gently every 10-15 seconds to prevent the kernels from burning and to ensure even popping.
Step 5
Once the popping slows to about 2 seconds between pops, remove the pot from heat and let it sit as the last few kernels pop.
Step 6
Transfer the popped popcorn into a large mixing bowl.
Step 7
Sprinkle the salt and powdered monk fruit sweetener evenly over the popcorn.
Step 8
Drizzle the vanilla extract lightly over the top and gently toss the popcorn to coat it evenly with the seasonings.
Step 9
Serve fresh for the best taste, and enjoy your sugar-free sweet and salty popcorn!
Nutrition Facts
| Serving size | (84.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 444.1 |
| Total Fat 30.0g | 0% |
| Saturated Fat 23.4g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1183.7mg | 0% |
| Total Carbohydrate 37.5g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 0.7g | |
| Protein 6.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 6.1mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 169.0mg | 0% |
Source of Calories