Nutrition Facts for Sugar-free strawberry yogurt drink

Sugar-Free Strawberry Yogurt Drink

Indulge in the refreshing goodness of a Sugar-Free Strawberry Yogurt Drink, a guilt-free treat that's as health-conscious as it is delicious. This creamy beverage combines the vibrant sweetness of fresh strawberries with the tangy richness of unsweetened yogurt, perfectly balanced with almond milk and a dash of vanilla extract. Quick and easy to make in just 10 minutes, this naturally sugar-free drink is an ideal choice for a wholesome breakfast, post-workout refreshment, or a light afternoon snack. With no added sugar and customizable sweetness, it’s a healthier alternative to sugary smoothies, delivering flavor and creaminess without compromise. Serve it chilled over ice and garnish with a fresh strawberry or mint for an irresistibly refreshing presentation!

Nutriscore Rating: 72/100
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Image of Sugar-Free Strawberry Yogurt Drink
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 200 grams fresh strawberries
  • 200 grams unsweetened plain yogurt
  • 120 milliliters unsweetened almond milk (or any preferred milk)
  • 1 teaspoon vanilla extract
  • 4 pieces ice cubes

Directions

Step 1

Wash the fresh strawberries thoroughly and remove the green tops.

Step 2

Place the strawberries, unsweetened plain yogurt, almond milk, vanilla extract, and ice cubes into a blender.

Step 3

Blend the mixture on high speed for 1-2 minutes, or until smooth and creamy.

Step 4

Taste the drink to check for sweetness. If you prefer a slightly sweeter taste, you can add a natural sweetener like stevia or a small piece of ripe banana (optional).

Step 5

Once blended, pour the drink into glasses and serve immediately for maximum freshness.

Step 6

Optional: Garnish with a strawberry slice or a sprig of mint for presentation before serving.

Nutrition Facts

Serving size (645.9g)
Amount per serving % Daily Value*
Calories 217.7
Total Fat 5.0g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 12mg 0%
Sodium 229.3mg 0%
Total Carbohydrate 30.5g 0%
Dietary Fiber 4.5g 0%
Total Sugars 24.3g
Protein 12.3g 0%
Vitamin D 146.7IU 0%
Calcium 625.1mg 0%
Iron 1.3mg 0%
Potassium 847.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%
Protein: 22.8%
Carbs: 56.4%