Nutrition Facts for Sugar-free strawberry smoothie

Sugar-Free Strawberry Smoothie

Sip your way to a healthier day with this Sugar-Free Strawberry Smoothie, a naturally sweet and refreshing blend that’s as nutritious as it is delicious! Perfect for breakfast, a post-workout snack, or a guilt-free treat, this smoothie combines the vibrant flavor of fresh strawberries with the creamy richness of ripe bananas and a splash of unsweetened almond milk. For an extra luscious texture, Greek yogurt can be added, while a hint of vanilla extract enhances the fruit-forward taste. In just 5 minutes, you'll have a smooth, icy drink that’s completely free of added sugars, relying solely on the natural sweetness of its wholesome ingredients. Bursting with flavor and loaded with vitamins, this two-serving smoothie is ideal for anyone seeking a healthy, sugar-free indulgence. Serve immediately and savor the delicious simplicity of this fruity delight!

Nutriscore Rating: 77/100
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Image of Sugar-Free Strawberry Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1.5 cups fresh strawberries
  • 1 cup unsweetened almond milk (or preferred non-dairy milk)
  • 1 medium ripe banana
  • 0.25 cup unsweetened Greek yogurt (optional, for creaminess)
  • 0.5 teaspoons vanilla extract
  • 4 pieces ice cubes

Directions

Step 1

Wash the fresh strawberries thoroughly, remove the green tops, and halve them.

Step 2

Peel the banana and break it into chunks for easier blending.

Step 3

In a blender, combine the strawberries, banana, unsweetened almond milk, Greek yogurt (if using), vanilla extract, and ice cubes.

Step 4

Blend the mixture on high speed until it is smooth and creamy. Scrape down the sides of the blender as needed to ensure all ingredients are fully incorporated.

Step 5

Taste the smoothie and adjust as necessary. For additional natural sweetness, you can use a few more strawberries or banana slices, but no added sugar is needed.

Step 6

Pour the smoothie into two glasses and serve immediately. Enjoy!

Nutrition Facts

Serving size (768.1g)
Amount per serving % Daily Value*
Calories 254.5
Total Fat 3.8g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat g
Cholesterol 2mg 0%
Sodium 194.2mg 0%
Total Carbohydrate 47.4g 0%
Dietary Fiber 8.6g 0%
Total Sugars 27.4g
Protein 7.8g 0%
Vitamin D 100.0IU 0%
Calcium 534.8mg 0%
Iron 2.0mg 0%
Potassium 976.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.4%
Protein: 12.2%
Carbs: 74.4%