Nutrition Facts for Sugar-free strawberry protein shake

Sugar-Free Strawberry Protein Shake

Elevate your smoothie game with this Sugar-Free Strawberry Protein Shake—a creamy, naturally sweet, and guilt-free treat designed to fuel your day. Packed with the vibrant flavors of fresh strawberries and the rich creaminess of unsweetened almond milk, this protein shake is boosted with sugar-free vanilla protein powder to keep you nourished and satiated. Optional Greek yogurt adds a velvety texture and probiotics, while a hint of vanilla extract or a touch of stevia allows you to customize sweetness to your liking. Ready in just 5 minutes, this quick and easy recipe is perfect as a post-workout recovery drink, a refreshing breakfast, or a healthy snack. Indulge in the ultimate blend of protein-packed goodness and naturally fruity flavors—all with zero added sugar!

Nutriscore Rating: 77/100
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Image of Sugar-Free Strawberry Protein Shake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Fresh strawberries
  • 1 cup Unsweetened almond milk
  • 1 scoop Vanilla protein powder (sugar-free)
  • 2 tablespoons Plain Greek yogurt (unsweetened, optional)
  • 4 pieces Ice cubes
  • 1 teaspoon Stevia or monk fruit sweetener (optional)
  • 0.5 teaspoon Vanilla extract (optional)

Directions

Step 1

Wash and hull the fresh strawberries to remove the green tops.

Step 2

Add the strawberries, unsweetened almond milk, vanilla protein powder, and Greek yogurt (if using) to a blender.

Step 3

Add the ice cubes to the blender for a frosty texture.

Step 4

If desired, add stevia or monk fruit sweetener and vanilla extract for additional flavor.

Step 5

Blend the ingredients on high speed for 1 to 2 minutes, or until smooth and creamy.

Step 6

Taste the shake and adjust sweetness if necessary by adding a bit more sweetener.

Step 7

Pour the shake into a glass and serve immediately. Enjoy!

Nutrition Facts

Serving size (578.6g)
Amount per serving % Daily Value*
Calories 234.0
Total Fat 5.2g 0%
Saturated Fat 0.9g 0%
Polyunsaturated Fat 0.7g
Cholesterol 11mg 0%
Sodium 308.9mg 0%
Total Carbohydrate 16.0g 0%
Dietary Fiber 4.2g 0%
Total Sugars 8.5g
Protein 29.5g 0%
Vitamin D 87.8IU 0%
Calcium 567.1mg 0%
Iron 1.9mg 0%
Potassium 538.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%
Protein: 51.6%
Carbs: 28.0%