Sugar-Free Stir-Fried Beef with Vegetables
Elevate your weeknight dinner routine with this vibrant and healthy Sugar-Free Stir-Fried Beef with Vegetables! Packed with tender, seared beef sirloin and a colorful medley of crisp-tender broccoli, carrots, red bell peppers, and snap peas, this dish is both satisfying and nutritious. The star of the recipe is a savory, sugar-free sauce made with low-sodium soy sauce, sesame oil, and a hint of fresh garlic and ginger for a burst of umami flavor. Perfectly balanced and easy to prepare in just 35 minutes, this quick stir-fry uses wholesome ingredients without added sugars, making it ideal for low-carb or clean-eating lifestyles. Serve it hot, garnished with green onions, for a deliciously guilt-free meal that’s perfect for any occasion!
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Ingredients
- 500 grams beef sirloin
- 200 grams broccoli florets
- 1 large carrot
- 1 medium red bell pepper
- 150 grams snap peas
- 3 cloves garlic
- 1 tablespoon ginger
- 3 tablespoons soy sauce (low-sodium, sugar-free)
- 1 tablespoon sesame oil
- 2 tablespoons olive oil
- 0.5 teaspoon black pepper
- 1 teaspoon cornstarch
- 2 tablespoons water
- 2 stalks green onions (optional, for garnish)
Directions
Step 1
Slice the beef sirloin into thin strips, about 2 inches long. Set aside.
Step 2
In a small bowl, whisk together the soy sauce, sesame oil, black pepper, cornstarch, and 2 tablespoons of water to create the sauce. Set aside.
Step 3
Chop the broccoli into bite-sized florets, peel and thinly slice the carrot, core and slice the red bell pepper into strips, and trim the snap peas. Mince the garlic and grate the ginger.
Step 4
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the beef strips and stir-fry for 3-4 minutes, until browned and just cooked through. Remove the beef from the pan and set aside.
Step 5
Add the remaining 1 tablespoon of olive oil to the pan. Toss in the garlic and ginger, stirring for 30 seconds until fragrant.
Step 6
Add the broccoli, carrot, red bell pepper, and snap peas to the pan. Stir-fry for 5-6 minutes, until the vegetables are tender but still crisp.
Step 7
Return the beef to the pan and pour the prepared sauce over the mixture. Toss everything together to coat evenly in the sauce, allowing it to simmer for 2 minutes to thicken slightly.
Step 8
Remove the stir-fry from heat and transfer to a serving dish. Garnish with chopped green onions if desired.
Step 9
Serve immediately and enjoy your sugar-free stir-fried beef with vegetables!
Nutrition Facts
| Serving size | (1206.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1833.7 |
| Total Fat 117.6g | 0% |
| Saturated Fat 36.5g | 0% |
| Polyunsaturated Fat 8.5g | |
| Cholesterol 447.1mg | 0% |
| Sodium 1923.9mg | 0% |
| Total Carbohydrate 44.7g | 0% |
| Dietary Fiber 14.3g | 0% |
| Total Sugars 15.3g | |
| Protein 150.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 382.3mg | 0% |
| Iron 21.1mg | 0% |
| Potassium 2660.6mg | 0% |
Source of Calories