Nutrition Facts for Sugar-free stir-fried beef with bell peppers

Sugar-Free Stir-Fried Beef with Bell Peppers

Savor the vibrant flavors of this *Sugar-Free Stir-Fried Beef with Bell Peppers*, a wholesome and colorful twist on a takeout classic. Tender slices of beef sirloin or flank steak are perfectly seared and paired with a medley of crisp red, yellow, and green bell peppers, creating a visually stunning and nutrient-packed dish. Infused with the zesty warmth of fresh ginger and garlic, and tossed in a savory coconut aminos-based sauce, this recipe is completely sugar-free and brimming with umami goodness. A splash of sesame oil and a sprinkle of optional red chili flakes add depth and gentle heat, while the scallion garnish adds a bright, fresh finish. Ready in just 25 minutes, this healthy stir-fry is perfect for serving on its own or alongside low-carb favorites like cauliflower rice or zucchini noodles, making it an ideal choice for a quick and guilt-free weeknight dinner.

Nutriscore Rating: 72/100
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Image of Sugar-Free Stir-Fried Beef with Bell Peppers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 450 grams Beef sirloin or flank steak
  • 1 medium Red bell pepper
  • 1 medium Green bell pepper
  • 1 medium Yellow bell pepper
  • 3 cloves Garlic
  • 1.5 tablespoons Fresh ginger
  • 3 tablespoons Coconut aminos (soy sauce alternative, sugar-free)
  • 1 tablespoon Sesame oil
  • 2 tablespoons Avocado oil (or any neutral oil for stir-frying)
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Red chili flakes (optional for heat)
  • 3 stalks Scallions (green onions)

Directions

Step 1

Thinly slice the beef sirloin or flank steak across the grain into bite-sized strips. Set aside.

Step 2

Core and slice the red, green, and yellow bell peppers into thin strips. Mince the garlic and ginger. Thinly slice the scallions, keeping the white and green parts separate.

Step 3

In a small bowl, mix the coconut aminos, sesame oil, salt, black pepper, and red chili flakes (if using). Set aside the sauce mixture.

Step 4

Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of avocado oil.

Step 5

When the oil is hot, add the beef strips in a single layer. Sear for about 2-3 minutes on each side until browned. Remove the beef from the skillet and set aside.

Step 6

Add the remaining tablespoon of avocado oil to the skillet. Stir in the minced garlic, ginger, and the white parts of the scallions. Sauté for 30 seconds until fragrant.

Step 7

Add the sliced bell peppers to the skillet and stir-fry for 3-4 minutes until slightly softened but still crisp.

Step 8

Return the beef to the skillet and pour the sauce mixture over the beef and vegetables. Toss everything together to coat evenly.

Step 9

Cook for 2 more minutes, stirring frequently, to combine flavors and heat through.

Step 10

Garnish with the green parts of the scallions before serving. Serve hot, either on its own or with a side of cauliflower rice or zucchini noodles for a low-carb option.

Nutrition Facts

Serving size (1043.6g)
Amount per serving % Daily Value*
Calories 1545.1
Total Fat 97.3g 0%
Saturated Fat 28.8g 0%
Polyunsaturated Fat 6.0g
Cholesterol 337.5mg 0%
Sodium 2256.2mg 0%
Total Carbohydrate 42.1g 0%
Dietary Fiber 8.3g 0%
Total Sugars 9.0g
Protein 122.8g 0%
Vitamin D 0IU 0%
Calcium 110.4mg 0%
Iron 14.1mg 0%
Potassium 2504.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 32.0%
Carbs: 11.0%