Nutrition Facts for Sugar-free steamed rice cake

Sugar-Free Steamed Rice Cake

Delight in the light, fluffy goodness of Sugar-Free Steamed Rice Cake, a wholesome gluten-free treat perfect for any time of day. Made with a blend of rice flour and tapioca starch, this traditional dish gets a modern twist with unsweetened coconut milk for a creamy texture and the option of natural sweeteners like stevia or monk fruit for a hint of sweetness. Perfectly steamed to airy perfection without the need for added sugar, these delicate rice cakes are quick to prepare and serve as a versatile addition to your feast—enjoy them on their own or pair with hearty curries or soups for a balanced meal. With minimal prep and clean, natural ingredients, this recipe is ideal for health-conscious eaters seeking a low-glycemic, dairy-free, and vegan-friendly option.

Nutriscore Rating: 53/100
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Image of Sugar-Free Steamed Rice Cake
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 200 grams Rice flour (gluten-free)
  • 50 grams Tapioca starch
  • 250 milliliters Coconut milk (unsweetened)
  • 120 milliliters Warm water
  • 1.5 teaspoons Baking powder
  • 1 teaspoon Stevia or monk fruit sweetener (optional for slight sweetness)
  • 0.25 teaspoons Salt
  • 1 teaspoon Neutral oil (e.g., vegetable or coconut oil)

Directions

Step 1

In a large mixing bowl, combine the rice flour and tapioca starch. Mix well to avoid clumps.

Step 2

Gradually add the warm water, stirring constantly, until the mixture has a smooth consistency.

Step 3

In a small saucepan, gently heat the coconut milk over low heat until lukewarm. Add it to the rice flour mixture and stir until fully combined.

Step 4

Mix in the baking powder, salt, and optional stevia or monk fruit sweetener. Ensure the batter is smooth and lump-free.

Step 5

Cover the bowl with a clean kitchen towel and let the batter rest for 10 minutes to allow the baking powder to activate.

Step 6

Meanwhile, prepare your steamer. Fill a pot with water and bring it to a boil. Lightly grease small heatproof bowls or ramekins with the neutral oil and place them in the steamer basket.

Step 7

Once the batter has rested, give it a quick stir, then pour it evenly into the prepared bowls, filling each about three-quarters full.

Step 8

Place the steamer basket over the boiling water and cover it with a lid. Steam the rice cakes on medium heat for 15–20 minutes, or until a toothpick inserted into the center comes out clean.

Step 9

Carefully remove the rice cakes from the steamer and allow them to cool for a few minutes before serving.

Step 10

Serve warm as is, or pair with savory dishes like curry or dal for a complete meal.

Nutrition Facts

Serving size (639.3g)
Amount per serving % Daily Value*
Calories 1542.2
Total Fat 68.5g 0%
Saturated Fat 58.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1302.0mg 0%
Total Carbohydrate 223.0g 0%
Dietary Fiber 10.3g 0%
Total Sugars 9.5g
Protein 17.1g 0%
Vitamin D 0IU 0%
Calcium 70.6mg 0%
Iron 9.9mg 0%
Potassium 825.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 4.3%
Carbs: 56.6%