Sugar-Free Steamed Bao Buns with Savory Pork Filling

Discover the perfect balance of fluffy and flavorful with these **Sugar-Free Steamed Bao Buns with Savory Pork Filling**, a guilt-free twist on a beloved classic! These pillowy clouds of steamed dough are made without added sugar, making them a healthier option without compromising on taste. Each bao is filled with a juicy, umami-packed pork mixture, featuring sugar-free soy and oyster sauces, fragrant garlic, ginger, and a touch of sesame oil for depth. The dough, enriched with warm water and vegetable oil, is kneaded to perfection for a soft yet elastic texture that rises beautifully. Ideal for family dinners, meal prep, or casual gatherings, these hand-made, sugar-free bao buns are as fun to make as they are to eat. Serve them warm, straight from the steamer, for an irresistible bite of comfort food that’s light, satisfying, and packed with authentic Asian flavors.

Nutriscore Rating: 67/100

Prep Time:90 mins

Cook Time:15 mins

Total Time:105 mins

Servings: 12

Ingredients

• 300 g All-purpose flour
• 7 g Instant yeast
• 1 tsp Baking powder
• 150 ml Warm water
• 2 tbsp Vegetable oil
• 300 g Ground pork
• 2 tbsp Soy sauce (sugar-free)
• 1 tbsp Oyster sauce (sugar-free)
• 1 tsp Sesame oil
• 2 cloves Garlic, minced
• 1 tsp Fresh ginger, grated
• 2 stalks Green onions, finely chopped
• 1 tbsp Cornstarch
• 2 tbsp Water (for filling mixture)
• 12 pieces Parchment paper, cut into small squares

Directions

Step 1

In a large mixing bowl, combine the flour, instant yeast, and baking powder. Mix well to evenly distribute the dry ingredients.

Step 2

Gradually add the warm water while stirring the mixture to form a dough. Add the vegetable oil and knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.

Step 3

Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise for 1 hour or until it doubles in size.

Step 4

While the dough is resting, prepare the filling. In a bowl, combine the ground pork, soy sauce, oyster sauce, sesame oil, minced garlic, grated ginger, green onions, cornstarch, and 2 tablespoons of water. Mix until well combined and sticky.

Step 5

Once the dough has risen, punch it down and knead for about 2 minutes. Divide the dough into 12 equal portions and roll each portion into a ball.

Step 6

Flatten each dough ball into a small circle, about 4 inches in diameter, keeping the edges thinner than the center.

Step 7

Place about 1 tablespoon of the pork filling in the center of the dough circle. Pinch the edges of the dough together to seal it, forming a bao shape. Place each bun seam-side down on a square of parchment paper.

Step 8

Allow the filled buns to rest for 15 minutes, covered with a kitchen towel, while you prepare your steamer.

Step 9

Arrange the buns in your steamer, ensuring they’re not touching to allow room for expansion. Steam the bao buns over medium heat for 12-15 minutes.

Step 10

Carefully remove the steamed buns from the steamer and let them cool slightly before serving.

Step 11

Serve warm and enjoy your sugar-free steamed bao buns with savory pork filling!

Nutrition Facts

Serving size	(939.3g)

Amount per serving	% Daily Value*
Calories	2436.1

Total Fat 105.9g	0%
Saturated Fat 29.3g	0%
Polyunsaturated Fat 22.6g
Cholesterol 270mg	0%
Sodium 3148.4mg	0%
Total Carbohydrate 249.5g	0%
Dietary Fiber 11.2g	0%
Total Sugars 1.5g
Protein 116.6g	0%

Vitamin D 0IU	0%
Calcium 167.7mg	0%
Iron 18.1mg	0%
Potassium 721.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%

Protein: 19.3%

Carbs: 41.3%