Nutrition Facts for Sugar-free squid sashimi

Sugar-Free Squid Sashimi

Delight in the fresh, clean flavors of Sugar-Free Squid Sashimi, a light and sophisticated dish perfect for seafood lovers seeking a low-carb or sugar-free option. This recipe highlights tender, thinly sliced fresh squid served with a tangy dipping sauce made from low-sodium soy sauce, wasabi, and grated ginger for a subtle kick. Enhanced with traditional Japanese garnishes like finely shredded daikon radish and optional shiso leaves, this sashimi is as visually stunning as it is flavorful. Ready in just 20 minutes with no cooking required, it's the perfect appetizer or light meal for those who appreciate the art of simplicity in Japanese cuisine. Serve with fresh lemon wedges for a bright, zesty finish that completes this refreshing seafood experience.

Nutriscore Rating: 76/100
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Image of Sugar-Free Squid Sashimi
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 pieces Fresh squid (cleaned)
  • 2 tablespoons Low-sodium soy sauce or tamari
  • 1 teaspoon Wasabi paste
  • 1 teaspoon Fresh ginger (grated)
  • 1 cup Daikon radish (finely shredded)
  • 6 leaves Shiso leaves (optional)
  • 1 piece Lemon (sliced into wedges)

Directions

Step 1

1. Begin by cleaning the squid thoroughly if it hasn’t been pre-cleaned. Remove the head, innards, cartilage, and outer skin. Wash the body and tentacles under cold water and pat dry.

Step 2

2. Use a sharp knife to slice the squid body into thin, uniform pieces, approximately 1/8 inch thick. For aesthetic presentation, you can carve the slices into wavy or cross-hatched patterns by lightly scoring the surface.

Step 3

3. Arrange the sliced squid and tentacles on a chilled serving plate. Garnish with shredded daikon radish and shiso leaves (optional) for a traditional Japanese touch.

Step 4

4. Prepare a dipping sauce by combining the low-sodium soy sauce or tamari with a dollop of wasabi paste and grated ginger. Mix well.

Step 5

5. Serve the squid sashimi immediately, accompanied by lemon wedges for an optional zesty squeeze and the prepared dipping sauce on the side.

Step 6

6. Enjoy the natural, clean flavors of the squid, enhanced by the simple yet flavorful accompaniments.

Nutrition Facts

Serving size (503.9g)
Amount per serving % Daily Value*
Calories 259.0
Total Fat 3.3g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0.2g
Cholesterol 396.1mg 0%
Sodium 1316.3mg 0%
Total Carbohydrate 25.7g 0%
Dietary Fiber 6.6g 0%
Total Sugars 9.2g
Protein 31.2g 0%
Vitamin D 0IU 0%
Calcium 177.1mg 0%
Iron 3.1mg 0%
Potassium 1538.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.5%
Protein: 48.5%
Carbs: 40.0%