Sugar-Free Spicy Korean Ramen

Dive into a bowl of bold, fiery flavors with this Sugar-Free Spicy Korean Ramen, a guilt-free twist on a comforting classic! Featuring shirataki noodles and a deeply flavored broth infused with gochugaru, sugar-free gochujang, and low-sodium soy sauce, this recipe delivers authentic Korean spice without the added sugar or carbs. Packed with fresh veggies like zucchini, mushrooms, and baby spinach, plus optional tofu for a protein boost, it’s a wholesome yet indulgent meal perfect for clean eating enthusiasts and spice lovers alike. With kimchi bringing a tangy kick and sesame oil adding nutty warmth, this ramen is as satisfying as it is healthy. Ready in just 35 minutes, it’s the ultimate low-carb Korean soup for a weeknight dinner or a cozy weekend treat!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 2

Ingredients

• 200 grams Shirataki noodles (or any sugar-free low-carb noodles)
• 1 tablespoon Gochugaru (Korean chili flakes)
• 2 tablespoons Gochujang (sugar-free Korean chili paste; ensure it uses alternative sweeteners)
• 2 tablespoons Low-sodium soy sauce (or tamari for gluten-free version)
• 1 tablespoon Sesame oil
• 3 cloves Garlic, minced
• 1 teaspoon Ginger, minced
• 4 cups Vegetable broth (low-sodium, sugar-free)
• 1 cup Kimchi (check for sugar-free versions)
• 3 stalks Scallions, sliced
• 200 grams Tofu, cubed (optional for protein)
• 1 medium Zucchini, julienned
• 150 grams Mushrooms, sliced (shiitake or any preferred variety)
• 2 cups Baby spinach
• 1 teaspoon Sesame seeds
• 1 whole Red chili, sliced (optional for extra heat)

Directions

Step 1

Prepare the shirataki noodles according to package instructions. Typically, this involves rinsing them under cold water and then boiling or pan-frying them briefly to remove their natural aroma. Set aside.

Step 2

In a medium soup pot, heat sesame oil over medium heat. Add the minced garlic and ginger, and sauté for 1-2 minutes until fragrant.

Step 3

Add the gochugaru and stir for 30 seconds. This will release its smoky red color and deepen the flavor.

Step 4

Add gochujang, soy sauce, and vegetable broth to the pot. Stir well to combine and let it simmer for 5 minutes.

Step 5

Add the sliced mushrooms, zucchini, and kimchi to the broth. Cook for another 5-7 minutes until the vegetables are tender.

Step 6

If using tofu, gently add the cubed tofu to the pot and simmer for 2-3 minutes to warm it through.

Step 7

Add the spinach and scallions, reserving a small portion of the scallions for garnish. Cook for 1 minute until the spinach wilts.

Step 8

Divide the prepared shirataki noodles between two bowls. Ladle the hot broth and vegetables over the noodles.

Step 9

Garnish with sesame seeds, sliced red chili (if using), and the reserved scallions.

Step 10

Serve immediately and enjoy your sugar-free spicy Korean ramen!

Nutrition Facts

Serving size	(2081.8g)

Amount per serving	% Daily Value*
Calories	602.9

Total Fat 29.8g	0%
Saturated Fat 4.3g	0%
Polyunsaturated Fat 6.5g
Cholesterol 0mg	0%
Sodium 3449.5mg	0%
Total Carbohydrate 59.0g	0%
Dietary Fiber 21.0g	0%
Total Sugars 10.1g
Protein 34.2g	0%

Vitamin D 231IU	0%
Calcium 994.1mg	0%
Iron 23.0mg	0%
Potassium 2443.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%

Protein: 21.3%

Carbs: 36.8%