Sugar-Free Spicy Fried Red Rice

Packed with bold flavors and wholesome ingredients, Sugar-Free Spicy Fried Red Rice is a vibrant and healthy twist on a classic fried rice dish. Made with nutrient-rich red rice, an array of colorful vegetables, and a fragrant blend of turmeric, cumin, and paprika, this one-pan recipe is a satisfying option for those looking to enjoy guilt-free, sugar-free meals. The low-sodium soy sauce and zesty lime juice bring a perfect balance of umami and tangy notes, while minced garlic, grated ginger, and green chilies deliver an aromatic kick and just the right amount of heat. Ready in just 35 minutes, this dish is both quick and fuss-free, making it an excellent choice as a hearty vegetarian main or a flavorful side dish. Garnished with fresh cilantro, it’s a feast for the eyes and the palate! Keywords: sugar-free fried rice, spicy red rice recipe, healthy fried rice, easy one-pan meals, vegetarian fried rice.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 3 cups Cooked red rice
• 2 tablespoons Olive oil
• 4 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 1 medium Red onion, finely chopped
• 2 pieces Green chilies, finely chopped
• 1 cup Bell peppers (red and yellow), diced
• 1 medium Carrot, grated
• 2 tablespoons Soy sauce (low-sodium, sugar-free)
• 1 tablespoon Lime juice
• 0.5 teaspoon Ground turmeric
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 3 tablespoons Cilantro, chopped
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Heat the olive oil in a large skillet or wok over medium heat.

Step 2

Add the minced garlic, grated ginger, and chopped red onion. Sauté for 2-3 minutes until fragrant and the onion turns translucent.

Step 3

Stir in the chopped green chilies, diced bell peppers, and grated carrot. Cook for 5 minutes, stirring occasionally, until the vegetables are slightly softened.

Step 4

Add the ground turmeric, ground cumin, and paprika to the skillet. Stir well to coat the vegetables evenly with the spices.

Step 5

Increase the heat to medium-high and add the cooked red rice. Stir-fry for 5-6 minutes, ensuring the rice and vegetables are well combined.

Step 6

Drizzle the soy sauce and lime juice over the mixture. Add the salt and black pepper to taste. Stir everything thoroughly for another 2-3 minutes.

Step 7

Remove the skillet from heat and garnish with freshly chopped cilantro.

Step 8

Serve warm as a main dish or as a side with your favorite protein.

Nutrition Facts

Serving size	(1080.0g)

Amount per serving	% Daily Value*
Calories	1129.8

Total Fat 34.6g	0%
Saturated Fat 5.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2253.6mg	0%
Total Carbohydrate 183.7g	0%
Dietary Fiber 21.3g	0%
Total Sugars 17.6g
Protein 23.6g	0%

Vitamin D 0IU	0%
Calcium 156.4mg	0%
Iron 7.5mg	0%
Potassium 1642.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 8.3%

Carbs: 64.4%