Nutrition Facts for Sugar-free spicy chevda snack mix

Sugar-Free Spicy Chevda Snack Mix

Crunchy, flavorful, and completely sugar-free, this Spicy Chevda Snack Mix is a guilt-free indulgence perfect for snacking any time of day! Made with a wholesome blend of flattened rice (poha), puffed rice, roasted chana dal, and a medley of nuts like peanuts and cashews, this recipe strikes the perfect balance between savory, spicy, and satisfying. Aromatic curry leaves, fennel seeds, and dried red chilies bring a bold punch of flavor, while turmeric and chili powder add a warm, vibrant kick. Toasted to golden perfection, this light and crispy snack is not only vegan and gluten-free but also incredibly easy to make in just under 30 minutes. Store it in an airtight container for an on-the-go snack or pair it with your favorite tea for a delightful teatime treat. Healthy, homemade, and irresistibly delicious—this Sugar-Free Spicy Chevda is a pantry staple in waiting!

Nutriscore Rating: 68/100
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Image of Sugar-Free Spicy Chevda Snack Mix
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups Thin flattened rice (poha)
  • 1 cup Raw peanuts
  • 0.5 cup Roasted chana dal (split chickpeas)
  • 15 leaves Curry leaves
  • 3 pieces Dried red chilies
  • 1 teaspoon Mustard seeds
  • 0.5 teaspoon Fennel seeds
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 0.5 cup Raw cashews
  • 1 cup Puffed rice
  • 3 tablespoons Oil (neutral-flavored, e.g., sunflower)

Directions

Step 1

Heat a large non-stick pan or wok on low to medium heat and add the oil.

Step 2

Once the oil is hot, add the mustard seeds. Allow them to splutter for a few seconds.

Step 3

Add the fennel seeds, curry leaves, and dried red chilies to the pan. Sauté for 30 seconds until aromatic.

Step 4

Stir in the raw peanuts and cashews. Fry them gently for 2-3 minutes until golden and crunchy.

Step 5

Add the roasted chana dal and sauté for another minute to ensure it's warm and crispy.

Step 6

Reduce the heat to low, then add the turmeric powder, red chili powder, and salt. Stir well to coat the nuts and spices evenly.

Step 7

Add the flattened rice (poha) and puffed rice to the pan. Mix thoroughly, ensuring the spices blend well with the ingredients.

Step 8

Toast the mixture on low heat for 5-7 minutes, stirring frequently to prevent burning. The flattened rice should become crispy but remain light.

Step 9

Remove the mix from heat and allow it to cool completely. This helps the flavors to develop and the ingredients to crisp up further.

Step 10

Once cooled, store the Sugar-Free Spicy Chevda Snack Mix in an airtight container at room temperature for up to 2 weeks. Serve as a snack or tea-time treat!

Nutrition Facts

Serving size (609.6g)
Amount per serving % Daily Value*
Calories 2802.6
Total Fat 153.4g 0%
Saturated Fat 20.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2455.2mg 0%
Total Carbohydrate 292.9g 0%
Dietary Fiber 29.0g 0%
Total Sugars 19.5g
Protein 85.7g 0%
Vitamin D 0IU 0%
Calcium 298.1mg 0%
Iron 23.9mg 0%
Potassium 2374.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 11.8%
Carbs: 40.5%