Nutrition Facts for Sugar-free southwest dressing

Sugar-Free Southwest Dressing

Elevate your salads, tacos, and grain bowls with this zesty and creamy Sugar-Free Southwest Dressing! Made with wholesome ingredients like unsweetened Greek yogurt, fresh lime juice, and a blend of bold spices, this guilt-free recipe delivers rich, smoky flavors without any added sugar. Freshly chopped cilantro provides a vibrant, herbaceous finish, while a touch of almond milk ensures the perfect drizzle-worthy consistency. Ready in just 10 minutes, this easy-to-make dressing is perfect for meal prep, as it keeps well in the fridge for up to five days. Whether you're looking to add a healthy twist to your dressings or simply love bold Southwest flavors, this recipe is the ultimate must-try!

Nutriscore Rating: 66/100
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Image of Sugar-Free Southwest Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Plain Greek yogurt (unsweetened)
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly cracked black pepper
  • 2 tablespoons Fresh cilantro, finely chopped
  • 2 tablespoons Unsweetened almond milk (or water, if needed)

Directions

Step 1

In a medium-sized mixing bowl, add the plain Greek yogurt, fresh lime juice, and olive oil.

Step 2

Whisk together until smooth and creamy.

Step 3

Add in the chili powder, ground cumin, paprika, garlic powder, onion powder, salt, and freshly cracked black pepper.

Step 4

Mix well to evenly combine the spices into the dressing base.

Step 5

Fold in the finely chopped fresh cilantro for an herbal, fresh kick.

Step 6

Gradually add unsweetened almond milk (or water) one tablespoon at a time to achieve your desired dressing consistency.

Step 7

Taste and adjust seasonings as needed, adding extra lime juice or spices if preferred.

Step 8

Serve immediately or transfer to an airtight container and refrigerate for up to 5 days. Stir before serving if separated.

Nutrition Facts

Serving size (341.9g)
Amount per serving % Daily Value*
Calories 456.2
Total Fat 30.2g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 8.0mg 0%
Sodium 1334.1mg 0%
Total Carbohydrate 15.2g 0%
Dietary Fiber 2.3g 0%
Total Sugars 7.1g
Protein 17.3g 0%
Vitamin D 12.5IU 0%
Calcium 273.6mg 0%
Iron 2.9mg 0%
Potassium 391.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 17.2%
Carbs: 15.1%