Nutrition Facts for Sugar-free southern coleslaw

Sugar-Free Southern Coleslaw

Brighten up your table with this Sugar-Free Southern Coleslaw, a healthy twist on a classic comfort food favorite! This refreshing side dish is packed with crisp green cabbage, sweet carrots, and a bite of red onion, all tossed in a creamy, sugar-free dressing made with tangy apple cider vinegar, Dijon mustard, and a hint of celery seeds for an authentic Southern flair. Ready in just 15 minutes, this coleslaw is perfect for low-sugar diets without sacrificing flavor. Let it chill in the fridge to achieve its full, vibrant taste and serve it alongside barbecue, fried chicken, or any Southern-inspired cuisine for a crowd-pleasing pairing. Healthy, quick, and absolutely delicious—this coleslaw will be your new go-to side!

Nutriscore Rating: 68/100
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Image of Sugar-Free Southern Coleslaw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 medium head Green cabbage
  • 2 medium Carrots
  • 0.5 medium Red onion
  • 0.5 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Celery seeds
  • 0.75 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Remove the outer leaves and core from the green cabbage. Finely shred the cabbage using a sharp knife, mandoline slicer, or food processor.

Step 2

Peel the carrots and grate them using a box grater or food processor.

Step 3

Thinly slice the red onion into small strips or fine pieces.

Step 4

In a large mixing bowl, combine the shredded cabbage, grated carrots, and sliced red onion. Toss until evenly mixed.

Step 5

In a smaller bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, celery seeds, salt, and black pepper until smooth and well combined.

Step 6

Pour the dressing over the cabbage mixture in the large bowl. Using salad tongs or a spatula, gently toss to coat all the vegetables evenly in the dressing.

Step 7

Taste and adjust for seasoning if needed. Add more salt, pepper, or vinegar based on your preference.

Step 8

Cover the bowl with plastic wrap and refrigerate the coleslaw for at least 1 hour before serving to allow the flavors to meld together.

Step 9

Serve chilled as a side dish with your favorite Southern-inspired meal.

Nutrition Facts

Serving size (711.5g)
Amount per serving % Daily Value*
Calories 1078.3
Total Fat 90.7g 0%
Saturated Fat 8.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 117.6mg 0%
Sodium 2567.6mg 0%
Total Carbohydrate 65.2g 0%
Dietary Fiber 14.7g 0%
Total Sugars 20.1g
Protein 7.1g 0%
Vitamin D 0IU 0%
Calcium 255.0mg 0%
Iron 3.6mg 0%
Potassium 1198.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 2.6%
Carbs: 23.6%