Sugar-Free Simple Roasted Asparagus
Elevate your side dish game with this Sugar-Free Simple Roasted Asparagus recipe! Featuring tender spears seasoned with olive oil, garlic powder, and a pinch of salt and pepper, this quick and easy recipe takes just 25 minutes from start to finish. A splash of zesty lemon juice added after roasting brightens the flavors, while the oven’s high heat delivers perfectly caramelized tips and a subtle crunch. Ideal for health-conscious eaters, this sugar-free vegetable dish is as wholesome as it is delicious. Whether paired with grilled meats or served alongside your favorite entrée, this 4-ingredient roasted asparagus will be your go-to for simple, nutritious, and elegant eating.
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Ingredients
- 1 pound asparagus
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon lemon juice
- 0.5 teaspoon garlic powder
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
Step 2
Wash the asparagus thoroughly under cold water. Trim the woody ends of the asparagus (about 1-2 inches from the bottom).
Step 3
Place the trimmed asparagus in a single layer on the prepared baking sheet.
Step 4
Drizzle olive oil over the asparagus, then sprinkle with salt, black pepper, and garlic powder.
Step 5
Use your hands or tongs to gently toss the asparagus until they are evenly coated with the oil and seasonings.
Step 6
Spread the asparagus back into a single layer to ensure even roasting.
Step 7
Roast in the preheated oven for 12-15 minutes, or until the asparagus are tender and the tips are slightly crispy.
Step 8
Remove from the oven and sprinkle with fresh lemon juice for added zest and brightness.
Step 9
Serve immediately as a delicious, sugar-free side dish.
Nutrition Facts
| Serving size | (491.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 350.4 |
| Total Fat 28.6g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1190.9mg | 0% |
| Total Carbohydrate 19.4g | 0% |
| Dietary Fiber 9.8g | 0% |
| Total Sugars 8.7g | |
| Protein 10.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 114.5mg | 0% |
| Iron 10.1mg | 0% |
| Potassium 941.7mg | 0% |
Source of Calories