Nutrition Facts for Sugar-free simple baked potatoes

Sugar-Free Simple Baked Potatoes

Transform your weeknight dinners with these Sugar-Free Simple Baked Potatoes—a wholesome, fuss-free side dish that's both delicious and naturally free of added sugars. Made with just four basic ingredients—Russet potatoes, olive oil, sea salt, and ground black pepper—this recipe highlights the beauty of simplicity. Perfectly baked to achieve a crispy, golden skin and a fluffy interior, these potatoes are incredibly versatile and can be customized with your favorite toppings. Ready in about an hour with only 10 minutes of prep time, this recipe is ideal for busy schedules or when you’re looking for a healthier alternative to processed sides. Whether served alongside grilled meats or enjoyed as a meal on their own, these baked potatoes are a crowd-pleasing, naturally gluten-free option that everyone can enjoy.

Nutriscore Rating: 81/100
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Image of Sugar-Free Simple Baked Potatoes
Prep Time:10 mins
Cook Time:50 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Ground black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and scrub the potatoes thoroughly under cold water to remove any dirt. Pat them dry with a clean towel.

Step 3

Using a fork, pierce each potato about 6-8 times all over to allow steam to escape during baking.

Step 4

Rub each potato with olive oil, ensuring they are well-coated all over.

Step 5

Sprinkle the sea salt and ground black pepper evenly over the potatoes.

Step 6

Place the potatoes directly on the oven rack, or place them on a baking sheet if you prefer.

Step 7

Bake the potatoes in the preheated oven for about 45-50 minutes. Check for doneness by inserting a fork into the center of the potato; it should slide in easily without resistance.

Step 8

Once fully cooked, remove the potatoes from the oven and let them cool for a few minutes.

Step 9

Serve the baked potatoes as they are, or add your favorite toppings like butter, sour cream, chives, or shredded cheese, according to your dietary preferences.

Nutrition Facts

Serving size (1234.2g)
Amount per serving % Daily Value*
Calories 1420.2
Total Fat 28.0g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2492.5mg 0%
Total Carbohydrate 264.3g 0%
Dietary Fiber 21.1g 0%
Total Sugars 13.9g
Protein 34.8g 0%
Vitamin D 0IU 0%
Calcium 185.7mg 0%
Iron 14.4mg 0%
Potassium 6736.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 9.6%
Carbs: 73.0%