Sugar-Free Silver Dollar Pancakes
Start your morning off right with these fluffy and wholesome Sugar-Free Silver Dollar Pancakes, a healthier twist on a breakfast classic. Made with nutrient-rich whole wheat flour and naturally sweetened with unsweetened applesauce, this recipe skips refined sugars without sacrificing flavor. Perfectly portioned into bite-sized delights, these pancakes are light, golden, and irresistibly soft, thanks to the perfect balance of baking powder and baking soda. Quick to whip up in just 25 minutes, they're ideal for busy mornings or leisurely weekend brunches. Serve them warm and topped with fresh fruit, crunchy nuts, or a drizzle of sugar-free syrup for a guilt-free start to your day. Whether you're managing your sugar intake or simply exploring healthier breakfast options, these silver dollar pancakes are a delightful addition to your routine!
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Ingredients
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- 0.5 teaspoon baking soda
- 0.25 teaspoon salt
- 1 cup milk
- 1 large egg
- 0.5 teaspoon vanilla extract
- 0.25 cup unsweetened applesauce
- 0 cooking spray
Directions
Step 1
In a large mixing bowl, combine the whole wheat flour, baking powder, baking soda, and salt. Mix well to ensure the leavening agents are evenly distributed.
Step 2
In another bowl, whisk together the milk, large egg, vanilla extract, and unsweetened applesauce until smooth.
Step 3
Create a well in the center of the dry ingredients and pour in the wet ingredients. Stir until just combined, being careful not to overmix. The batter should have some lumps.
Step 4
Preheat a large non-stick skillet or griddle over medium heat and lightly coat with cooking spray.
Step 5
Spoon about 2 tablespoons of batter per pancake onto the skillet to form small, round pancakes. Allow space between each pancake.
Step 6
Cook the pancakes for about 1-2 minutes, or until bubbles begin to form on the surface, then flip. Cook for another 1-2 minutes on the other side until golden brown and cooked through.
Step 7
Transfer the cooked pancakes to a warm plate and cover with a clean kitchen towel to keep them warm.
Step 8
Repeat with the remaining batter, adding more cooking spray to the skillet as needed.
Step 9
Serve the sugar-free silver dollar pancakes warm with your favorite toppings such as fresh fruit, nuts, or a drizzle of sugar-free syrup.
Nutrition Facts
| Serving size | (486.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 644.2 |
| Total Fat 12.4g | 0% |
| Saturated Fat 5.0g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 208.0mg | 0% |
| Sodium 1842.0mg | 0% |
| Total Carbohydrate 108.4g | 0% |
| Dietary Fiber 15.3g | 0% |
| Total Sugars 18.9g | |
| Protein 30.5g | 0% |
| Vitamin D 148.4IU | 0% |
| Calcium 376.8mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 985.5mg | 0% |
Source of Calories