Nutrition Facts for Sugar-free silky chocolate custard

Sugar-Free Silky Chocolate Custard

Indulge guilt-free with this Sugar-Free Silky Chocolate Custard, a luscious, creamy dessert that's as satisfying as it is healthy. Made with unsweetened almond milk, rich cocoa powder, and sugar-free dark chocolate, this decadent treat is wonderfully smooth and packed with deep chocolate flavor—all without added sugar. Perfectly thickened with cornstarch and the richness of egg yolks, the custard achieves a velvety texture that's irresistible. Sweetened naturally with granulated erythritol, it's a low-carb, keto-friendly option that doesn’t compromise on taste. With just 10 minutes of prep and 15 minutes of cook time, this elegant dessert is easy to whip up and can be served in individual dishes for an impressive presentation. Chill it to perfection and garnish with a sprinkle of cocoa or fresh berries for a show-stopping sugar-free delight! Perfect for chocolate lovers seeking healthier treats.

Nutriscore Rating: 76/100
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Image of Sugar-Free Silky Chocolate Custard
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups unsweetened almond milk
  • 0.5 cup unsweetened cocoa powder
  • 0.75 cup granulated erythritol sweetener
  • 3 tablespoons cornstarch
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 4 large egg yolks
  • 2 ounces dark chocolate (minimum 70% cocoa, sugar-free)

Directions

Step 1

In a medium saucepan, whisk together almond milk, cocoa powder, erythritol, cornstarch, and salt until smooth and no lumps remain.

Step 2

Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken and comes to a gentle simmer, about 5 minutes.

Step 3

While the mixture is heating, in a separate bowl, lightly beat the egg yolks until smooth.

Step 4

Once the milk mixture is simmering, pour a small amount into the egg yolks, whisking constantly to temper them.

Step 5

Slowly add the tempered egg yolks back to the saucepan with the milk mixture, whisking continuously to prevent curdling.

Step 6

Reduce the heat to low, continuing to cook the custard while stirring constantly until it thickens enough to coat the back of a spoon, about 3-4 minutes.

Step 7

Remove from heat and stir in vanilla extract and dark chocolate until the chocolate is melted and the custard is smooth.

Step 8

Strain the custard through a fine sieve to ensure it is completely smooth, discarding any solids that remain.

Step 9

Divide the custard into individual serving dishes and chill in the refrigerator for at least 2 hours, or until set.

Step 10

Serve cold, optionally garnished with a sprinkle of cocoa or a few fresh berries.

Nutrition Facts

Serving size (911.4g)
Amount per serving % Daily Value*
Calories 1017.5
Total Fat 63.6g 0%
Saturated Fat 29.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 738mg 0%
Sodium 917.4mg 0%
Total Carbohydrate 275.7g 0%
Dietary Fiber 53.0g 0%
Total Sugars 3.3g
Protein 41.4g 0%
Vitamin D 248.9IU 0%
Calcium 1117.6mg 0%
Iron 29.0mg 0%
Potassium 2442.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%
Protein: 9.0%
Carbs: 59.9%