Nutrition Facts for Sugar-free silk pumpkin almond milk creamer

Sugar-Free Silk Pumpkin Almond Milk Creamer

Elevate your morning cup of coffee or tea with this velvety, Sugar-Free Silk Pumpkin Almond Milk Creamer. Perfectly combining the natural creaminess of unsweetened almond milk with luscious pumpkin puree, this homemade creamer is brimming with cozy fall flavors like cinnamon and pumpkin pie spice—all without added sugar. Sweetened naturally with stevia or monk fruit, it’s a guilt-free indulgence for those following keto, low-carb, or sugar-free lifestyles. Ready in just 15 minutes, this easy-to-make creamer blends up into a smooth, frothy texture that’s irresistible. Store it in your fridge for up to a week, and enjoy a flavorful splash of autumn goodness every morning!

Nutriscore Rating: 70/100
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Image of Sugar-Free Silk Pumpkin Almond Milk Creamer
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 16

Ingredients

  • 2 cups Unsweetened almond milk
  • 0.5 cup Pumpkin puree
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Pumpkin pie spice
  • 1 teaspoon Stevia or monk fruit sweetener
  • 0.5 teaspoon Cinnamon
  • 0.25 teaspoon Salt

Directions

Step 1

In a medium-sized saucepan, combine the unsweetened almond milk and pumpkin puree. Whisk until well blended.

Step 2

Place the saucepan over medium heat and gently heat the mixture, stirring occasionally, until it begins to steam. Do not let it boil.

Step 3

Add the vanilla extract, pumpkin pie spice, stevia or monk fruit sweetener, cinnamon, and salt to the saucepan. Whisk continuously to ensure all ingredients are fully incorporated.

Step 4

Continue to heat the creamer for about 5 more minutes over medium heat, allowing the flavors to meld together, while stirring occasionally.

Step 5

Remove the saucepan from the heat and let the creamer cool to room temperature.

Step 6

Once cooled, transfer the mixture to a blender and blend on high for 1-2 minutes until the creamer is smooth and frothy.

Step 7

Pour the blended creamer into a glass jar or airtight container. Store it in the refrigerator for up to one week.

Step 8

Shake well before using, and add a splash to your coffee or tea for a delightful sugar-free pumpkin spice experience.

Nutrition Facts

Serving size (618.5g)
Amount per serving % Daily Value*
Calories 164.9
Total Fat 9.8g 0%
Saturated Fat 1.7g 0%
Polyunsaturated Fat 2.3g
Cholesterol 2.5mg 0%
Sodium 899.8mg 0%
Total Carbohydrate 14.4g 0%
Dietary Fiber 5.0g 0%
Total Sugars 4.5g
Protein 4.4g 0%
Vitamin D 175.7IU 0%
Calcium 903.7mg 0%
Iron 3.7mg 0%
Potassium 441.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 10.8%
Carbs: 35.3%