Nutrition Facts for Sugar-free shish tawook

Sugar-Free Shish Tawook

Elevate your grilling game with this vibrant and healthy Sugar-Free Shish Tawook recipe! Juicy chicken breast cubes are marinated to perfection in a tangy Greek yogurt base infused with fresh lemon juice, garlic, and a tantalizing blend of Middle Eastern spices like paprika, cumin, and coriander. With no added sugar, this dish is a guilt-free delight that's perfect for health-conscious eaters. After soaking up the bold flavors of the marinade, the chicken is grilled to tender perfection on wooden skewers, delivering mouthwatering smokiness and charred edges. Garnished with fresh parsley and served hot, this protein-packed dish pairs beautifully with grilled veggies, a crisp salad, or your favorite low-carb sides. Quick to prepare, easy to cook, and bursting with flavor, this sugar-free twist on traditional Shish Tawook is a must-try for your next barbecue or weeknight dinner!

Nutriscore Rating: 69/100
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Image of Sugar-Free Shish Tawook
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 1 cup Plain Greek yogurt
  • 0.25 cup Lemon juice
  • 3 tablespoons Olive oil
  • 4 pieces Garlic cloves, minced
  • 1 tablespoon Paprika
  • 1 teaspoon Cumin powder
  • 1 teaspoon Ground coriander
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Cayenne pepper
  • 2 tablespoons Chopped fresh parsley
  • 8 pieces Wooden skewers, soaked in water

Directions

Step 1

Cut the chicken breasts into 1-inch cubes and set aside.

Step 2

In a large mixing bowl, combine Greek yogurt, lemon juice, olive oil, minced garlic, paprika, cumin, ground coriander, salt, black pepper, and cayenne pepper. Mix well to form the marinade.

Step 3

Add the chicken cubes to the marinade, ensuring each piece is well coated. Cover the bowl and marinate in the refrigerator for at least 2 hours, or overnight for best results.

Step 4

Preheat your grill to medium-high heat.

Step 5

Thread the marinated chicken pieces onto the soaked wooden skewers, leaving a little space between each piece for even cooking.

Step 6

Place the skewers on the grill and cook for about 10-12 minutes on each side, or until the chicken is cooked through and slightly charred on the edges.

Step 7

Once cooked, remove the skewers from the grill and let them rest for a few minutes.

Step 8

Sprinkle the shish tawook with chopped fresh parsley before serving.

Step 9

Serve hot with a side of grilled vegetables or a fresh salad.

Nutrition Facts

Serving size (752.4g)
Amount per serving % Daily Value*
Calories 1207.1
Total Fat 61.4g 0%
Saturated Fat 13.3g 0%
Polyunsaturated Fat 4.2g
Cholesterol 320.3mg 0%
Sodium 2724.5mg 0%
Total Carbohydrate 25.9g 0%
Dietary Fiber 5.1g 0%
Total Sugars 11.4g
Protein 135.6g 0%
Vitamin D 3.5IU 0%
Calcium 442.4mg 0%
Iron 8.7mg 0%
Potassium 1764.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%
Protein: 45.3%
Carbs: 8.6%