Nutrition Facts for Sugar-free sesame pastry

Sugar-Free Sesame Pastry

Indulge in the nutty, wholesome flavors of these Sugar-Free Sesame Pastries, a guilt-free treat that’s perfect for any time of day! Made with hearty whole wheat flour, a touch of granulated erythritol, and a generous dose of toasted sesame seeds, these pastries bring a delightful crunch and natural aroma to your table. This quick and easy recipe uses cold unsalted butter for flaky texture, while a hint of vanilla adds a sweet, aromatic undertone—all without any added sugar. Perfect for those seeking healthier baking options, these pastries bake to golden perfection in just 15 minutes, making them an ideal choice for breakfast, snacks, or afternoon tea. Serve them plain, or pair with your favorite spread for a truly satisfying, sugar-free delight!

Nutriscore Rating: 60/100
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Image of Sugar-Free Sesame Pastry
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 240 grams Whole wheat flour
  • 120 grams Unsalted butter, cold and diced
  • 50 grams Sesame seeds
  • 0.5 teaspoons Salt
  • 1 teaspoon Baking powder
  • 1 teaspoon Vanilla extract
  • 75 grams Erythritol (granulated sweetener)
  • 1 large Egg
  • 60 milliliters Milk (or unsweetened almond milk for dairy-free option)

Directions

Step 1

Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the whole wheat flour, baking powder, erythritol, and salt. Mix well.

Step 3

Add the cold, diced unsalted butter to the dry ingredients. Using a pastry cutter or your fingers, rub the butter into the flour mixture until it resembles coarse crumbs.

Step 4

Mix in the sesame seeds, reserving a small amount to sprinkle on top of the pastries later.

Step 5

In a separate bowl, whisk together the vanilla extract, egg, and milk.

Step 6

Pour the wet ingredients into the flour and butter mixture. Stir until just combined to form a soft dough.

Step 7

Turn the dough out onto a lightly floured surface and roll to about 1 cm (0.4 inches) thickness.

Step 8

Using a round cookie cutter, cut the dough into circles and place them on the prepared baking sheet.

Step 9

Brush the top of each pastry with a little milk and sprinkle with the reserved sesame seeds.

Step 10

Bake in the preheated oven for 12-15 minutes or until the pastries are golden brown.

Step 11

Remove from the oven and allow to cool on a wire rack.

Step 12

Enjoy your freshly baked sugar-free sesame pastries with your favorite spread or enjoy them plain!

Nutrition Facts

Serving size (613.7g)
Amount per serving % Daily Value*
Calories 2114.4
Total Fat 140.8g 0%
Saturated Fat 69.0g 0%
Polyunsaturated Fat 14.7g
Cholesterol 481.5mg 0%
Sodium 1834.1mg 0%
Total Carbohydrate 258.3g 0%
Dietary Fiber 35.3g 0%
Total Sugars 2.2g
Protein 50.1g 0%
Vitamin D 79.1IU 0%
Calcium 277.8mg 0%
Iron 13.5mg 0%
Potassium 1302.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 8.0%
Carbs: 41.3%