Nutrition Facts for Sugar-free sesame ice cream

Sugar-Free Sesame Ice Cream

Indulge in the creamy decadence of Sugar-Free Sesame Ice Cream, a guilt-free dessert that’s as nutritious as it is delicious. This recipe marries the nutty richness of toasted sesame seeds with the silky smoothness of a no-sugar-added custard base, made with stevia for natural sweetness. Perfectly churned to achieve a luscious texture, this ice cream is a wholesome treat for those seeking low-carb and sugar-free indulgence. With a touch of vanilla and a hint of salt to enhance the sesame’s earthy profile, this dessert is the ultimate fusion of bold flavors and creamy comfort. Serve it on its own or with a sprinkle of toasted sesame seeds for an elegant, dairy-rich finale to any meal.

Nutriscore Rating: 52/100
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Image of Sugar-Free Sesame Ice Cream
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups Heavy cream
  • 1 cup Whole milk
  • 0.5 cup Sesame seeds
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 0.5 cup Stevia sweetener
  • 4 large Egg yolks

Directions

Step 1

Begin by toasting sesame seeds: heat a skillet over medium-low heat and add the sesame seeds. Stir frequently for about 3-5 minutes or until they turn golden and become fragrant. Remove from heat and let them cool.

Step 2

In a medium saucepan, combine the whole milk and half of the heavy cream (1 cup). Place over medium heat and bring to a simmer, stirring occasionally.

Step 3

In a separate bowl, whisk together the egg yolks, stevia sweetener, and salt until well combined and slightly pale.

Step 4

Slowly pour the hot milk mixture into the egg yolk mixture, whisking constantly to temper the eggs and avoid scrambling.

Step 5

Return the mixture to the saucepan and place over low heat. Stir continuously with a wooden spoon until the custard thickens and coats the back of the spoon; do not allow it to boil.

Step 6

Once thickened, remove from heat and stir in the remaining 1 cup of heavy cream and vanilla extract.

Step 7

Transfer the custard into a blender or use an immersion blender to blend in the toasted sesame seeds until smooth and well combined.

Step 8

Strain the mixture through a fine-mesh sieve into a clean bowl to remove any remaining sesame bits.

Step 9

Cover the bowl with plastic wrap, pressing it directly onto the surface of the custard to prevent a skin from forming. Chill the custard in the refrigerator for at least 4 hours or overnight.

Step 10

Once chilled, pour the custard into your ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.

Step 11

Transfer the ice cream to a lidded container and freeze for an additional 2 hours or until firm before serving. Enjoy your sugar-free sesame ice cream!

Nutrition Facts

Serving size (933.7g)
Amount per serving % Daily Value*
Calories 2384.7
Total Fat 225.0g 0%
Saturated Fat 112.7g 0%
Polyunsaturated Fat 16.6g
Cholesterol 1247.3mg 0%
Sodium 903.6mg 0%
Total Carbohydrate 93.8g 0%
Dietary Fiber 7.4g 0%
Total Sugars 13.0g
Protein 31.8g 0%
Vitamin D 180.6IU 0%
Calcium 430.7mg 0%
Iron 5.9mg 0%
Potassium 685.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.1%
Protein: 5.0%
Carbs: 14.8%