Sugar-Free Sesame Balls
Delight in the classic charm of Sesame Balls with a guilt-free twist in this sugar-free version! These golden, crispy orbs are made with glutinous rice flour and natural sweeteners like stevia or monk fruit, offering a naturally sweet flavor without refined sugars. Coated in crunchy sesame seeds and optionally filled with crushed nuts or seeds, they boast a wonderful balance of textures and a wholesome touch. Quickly prepared in just 35 minutes, these deep-fried treats are perfect as a snack or dessert, delivering indulgence with a healthier edge. Whether you're embracing a sugar-free lifestyle or simply seeking a lighter alternative, these sesame balls are sure to satisfy your cravings with every bite.
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Ingredients
- 200 grams glutinous rice flour
- 150 milliliters water
- 50 grams sesame seeds
- 20 grams natural sweetener (such as stevia or monk fruit)
- 1 teaspoon baking powder
- 500 milliliters coconut oil for frying
- 50 grams crushed nuts or seeds for filling (optional)
Directions
Step 1
In a large mixing bowl, combine the glutinous rice flour, baking powder, and natural sweetener. Mix well to ensure the sweetener is distributed evenly throughout the dry ingredients.
Step 2
Slowly add in the water while stirring with a spoon or spatula until the mixture forms a smooth dough. If the dough is too dry, add a bit more water, one tablespoon at a time, until you reach the desired consistency.
Step 3
Divide the dough into equal portions, each weighing about 30 grams. If using a filling, flatten each portion into a disc and place a small amount of the crushed nuts or seeds into the center. Gently fold the dough over the filling and roll it into a smooth ball.
Step 4
Spread the sesame seeds evenly on a plate. Roll each dough ball in the sesame seeds, pressing gently to ensure the seeds adhere to the surface.
Step 5
Heat the coconut oil in a deep frying pan or wok over medium heat. To test if the oil is ready, drop a small piece of dough into the oil. If it rises to the surface with bubbles forming around it, the oil is ready.
Step 6
Carefully add a few sesame balls to the hot oil, ensuring not to overcrowd the pan. Fry them for about 3 to 5 minutes, turning occasionally until they are golden brown and crispy on the outside.
Step 7
Use a slotted spoon to remove the sesame balls from the oil and transfer them to a plate lined with paper towels to drain any excess oil.
Step 8
Allow the sesame balls to cool slightly before serving. Enjoy your sugar-free sesame balls as a delightful snack or dessert.
Nutrition Facts
| Serving size | (977.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5633.3 |
| Total Fat 557.0g | 0% |
| Saturated Fat 436.2g | 0% |
| Polyunsaturated Fat 12.8g | |
| Cholesterol 0mg | 0% |
| Sodium 477.0mg | 0% |
| Total Carbohydrate 180.7g | 0% |
| Dietary Fiber 15.8g | 0% |
| Total Sugars 2.0g | |
| Protein 32.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.8mg | 0% |
| Iron 9.3mg | 0% |
| Potassium 612.1mg | 0% |
Source of Calories