Nutrition Facts for Sugar-free seasoned waffle fries

Sugar-Free Seasoned Waffle Fries

Crisp, golden, and packed with bold flavors, these Sugar-Free Seasoned Waffle Fries are the ultimate guilt-free indulgence! Made with wholesome russet potatoes and tossed in a savory blend of smoked paprika, garlic, onion powder, and dried oregano, this recipe skips the sugar without skimping on flavor. The waffle-cut texture, achieved using a mandoline slicer, creates the perfect balance of crunch and softness, while a light coating of olive oil ensures a satisfying crispiness straight from the oven. Ready in just under an hour, these fries are a healthier, homemade alternative to fast-food favorites and make an irresistible side dish or snack. Whether you're meal prepping or serving them at a casual gathering, these oven-baked fries deliver a crowd-pleasing combination of flavor and texture without the added sugar.

Nutriscore Rating: 80/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sugar-Free Seasoned Waffle Fries
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Dried oregano
  • 1 as needed Non-stick cooking spray

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and scrub the russet potatoes thoroughly. There's no need to peel them unless preferred.

Step 3

Using a mandoline slicer with a waffle or crinkle-cut blade, carefully slice the potatoes into waffle shapes, roughly 1/4 inch thick.

Step 4

Place the sliced potatoes into a large bowl. Drizzle with olive oil and toss to coat evenly.

Step 5

In a small bowl, combine smoked paprika, garlic powder, onion powder, ground black pepper, salt, and dried oregano.

Step 6

Sprinkle the seasoning mixture over the oiled potatoes and toss again until all slices are evenly coated.

Step 7

Lightly spray a large baking sheet with non-stick cooking spray.

Step 8

Spread the seasoned waffle fries in a single layer on the prepared baking sheet, ensuring they are spread out for even cooking.

Step 9

Bake in the preheated oven for 15 minutes. Remove from the oven and flip each fry over.

Step 10

Return to the oven and bake for an additional 15 minutes, or until the waffle fries are golden brown and crispy.

Step 11

Remove from the oven and let them cool slightly before serving hot. Enjoy your sugar-free seasoned waffle fries!

Nutrition Facts

Serving size (1256.3g)
Amount per serving % Daily Value*
Calories 1569.9
Total Fat 42.6g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2532.2mg 0%
Total Carbohydrate 269.0g 0%
Dietary Fiber 22.5g 0%
Total Sugars 14.2g
Protein 35.8g 0%
Vitamin D 0IU 0%
Calcium 206.2mg 0%
Iron 15.3mg 0%
Potassium 6829.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.9%
Protein: 8.9%
Carbs: 67.1%