Nutrition Facts for Sugar-free savory steak stir fry

Sugar-Free Savory Steak Stir Fry

Dive into bold, balanced flavors with this Sugar-Free Savory Steak Stir Fry, a quick and wholesome dinner option perfect for busy weeknights. This recipe combines tender slices of marinated beef sirloin with vibrant, crisp vegetables like broccoli, red bell peppers, carrots, and onions, all cooked to perfection in a wok or skillet. Infused with the umami-rich notes of soy sauce, fragrant sesame oil, garlic, and fresh ginger, this sugar-free stir fry is brimming with natural flavor without any added sweeteners. It’s a healthy, low-carb alternative to takeout that’s ready in just 35 minutes. Customize the heat with optional red chili flakes and garnish with fresh green onions for a striking finish. Whether paired with steamed rice or served as is for a lighter meal, this savory stir fry is sure to become a family favorite!

Nutriscore Rating: 74/100
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Image of Sugar-Free Savory Steak Stir Fry
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 450 grams beef sirloin steak
  • 60 milliliters soy sauce
  • 15 milliliters sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 250 grams broccoli florets
  • 1 large red bell pepper, sliced
  • 1 medium carrot, julienned
  • 1 medium onion, sliced
  • 2 stalks green onions, chopped
  • 30 milliliters olive oil
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon red chili flakes (optional)

Directions

Step 1

Begin by thinly slicing the beef sirloin steak against the grain into bite-sized strips.

Step 2

In a medium bowl, combine the soy sauce, sesame oil, minced garlic, and grated ginger to create the marinade.

Step 3

Add the sliced beef to the marinade, ensuring each piece is well-coated. Let it marinate for at least 15 minutes, preferably while preparing the vegetables.

Step 4

Prepare the vegetables by cutting the broccoli into florets, slicing the red bell pepper and onion, and julienning the carrot.

Step 5

Heat the olive oil in a large wok or frying pan over medium-high heat.

Step 6

Once the oil is hot, add the marinated beef, spreading the pieces out in a single layer. Cook for 2-3 minutes or until browned. Remove the beef from the pan and set aside.

Step 7

In the same pan, add the broccoli and carrots first, stir-frying for about 3 minutes, then add the sliced onion and red bell pepper.

Step 8

Stir-fry the vegetables for another 4-5 minutes, until they become tender-crisp but still vibrant in color.

Step 9

Return the beef to the pan with the vegetables, mixing everything together. Add the ground black pepper and optional red chili flakes for extra heat.

Step 10

Stir-fry everything together for another 2-3 minutes until everything is well-combined and heated through.

Step 11

Garnish with chopped green onions before serving. Serve hot.

Nutrition Facts

Serving size (1216.3g)
Amount per serving % Daily Value*
Calories 1568.9
Total Fat 92.0g 0%
Saturated Fat 26.4g 0%
Polyunsaturated Fat 8.7g
Cholesterol 315mg 0%
Sodium 2728.7mg 0%
Total Carbohydrate 51.5g 0%
Dietary Fiber 15.5g 0%
Total Sugars 19.8g
Protein 137.3g 0%
Vitamin D 0IU 0%
Calcium 327.9mg 0%
Iron 14.9mg 0%
Potassium 2525.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 34.7%
Carbs: 13.0%