Sugar-Free Savory Mushroom Gravy
Indulge in the rich, comforting flavors of this Sugar-Free Savory Mushroom Gravy, a healthier take on a classic favorite. Made with tender cremini mushrooms, aromatic garlic, and a blend of dried thyme and rosemary, this recipe is naturally sugar-free yet bursting with umami. A splash of low-sodium soy sauce enhances its depth, while a simple cornstarch slurry creates a velvety, luscious texture. Perfect for topping mashed potatoes, roasted vegetables, or hearty main dishes, this easy-to-make gravy is ready in just 30 minutes and is both vegan and guilt-free. With minimal prep time and pantry-friendly ingredients, it’s the ultimate go-to for flavor-packed meals without added sugar!
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Ingredients
- 2 tablespoons Olive oil
- 1 medium Onion, finely chopped
- 3 cloves Garlic, minced
- 300 grams Cremini mushrooms, finely chopped
- 1 teaspoon Dried thyme
- 1 teaspoon Dried rosemary
- 0.5 teaspoon Black pepper
- 2 tablespoons Low-sodium soy sauce
- 2 cups Vegetable broth
- 2 tablespoons Cornstarch
- 3 tablespoons Cold water
- 0 to taste Salt
Directions
Step 1
Heat the olive oil in a large skillet over medium heat.
Step 2
Add the chopped onion to the skillet and sauté for about 5 minutes until it's translucent.
Step 3
Stir in the minced garlic and cook for an additional minute.
Step 4
Add the finely chopped mushrooms to the skillet, and cook for about 7-8 minutes, stirring occasionally, until they release their liquids and begin to brown.
Step 5
Season with dried thyme, dried rosemary, and black pepper. Stir for another minute.
Step 6
Pour in the low-sodium soy sauce and vegetable broth. Bring the mixture to a simmer.
Step 7
In a small bowl, whisk together the cornstarch and cold water until smooth.
Step 8
Slowly pour the cornstarch mixture into the simmering gravy, stirring constantly to prevent lumps.
Step 9
Let the sauce simmer for another 5 minutes, or until it thickens to the desired consistency.
Step 10
Taste and adjust seasoning with salt if necessary. Serve hot over your favorite dishes.
Nutrition Facts
| Serving size | (1013.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 641.0 |
| Total Fat 33.3g | 0% |
| Saturated Fat 5.5g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 0mg | 0% |
| Sodium 4503.9mg | 0% |
| Total Carbohydrate 70.6g | 0% |
| Dietary Fiber 11.8g | 0% |
| Total Sugars 17.8g | |
| Protein 23.7g | 0% |
| Vitamin D 21IU | 0% |
| Calcium 133.4mg | 0% |
| Iron 6.2mg | 0% |
| Potassium 2410.5mg | 0% |
Source of Calories