Sugar-Free Sauteed Carrots
Elevate your side dish game with these vibrant and flavorful Sugar-Free Sautéed Carrots, a healthy, guilt-free twist on a classic favorite. Perfectly caramelized and lightly seasoned, this recipe highlights the natural sweetness of fresh carrots without any added sugar, making it a nutritious option for any meal. Infused with aromatic garlic, dried herbs like thyme and rosemary, and a refreshing splash of lemon juice, these tender-yet-crisp carrots deliver a delightful balance of savory and zesty flavors. With just 10 minutes of prep and 15 minutes of cooking time, this quick and easy dish is ideal for busy weeknights, holiday feasts, or as a colorful addition to your veggie repertoire. Garnished with fresh parsley and irresistibly fragrant, these sautéed carrots are a must-try side that's as wholesome as it is delicious!
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Ingredients
- 500 grams Carrots
- 2 tablespoons Olive oil
- 2 whole Garlic clove
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 0.5 teaspoon Dried thyme
- 0.5 teaspoon Dried rosemary
- 1 tablespoon Fresh parsley
- 1 tablespoon Lemon juice
Directions
Step 1
Wash and peel the carrots. Slice them into thin rounds, approximately 1/4 inch thick.
Step 2
Mince the garlic cloves finely.
Step 3
Heat olive oil in a large skillet over medium heat.
Step 4
Add the minced garlic to the heated oil and sauté for about 1 minute, or until fragrant.
Step 5
Add the sliced carrots to the skillet and stir to coat them evenly with the garlic oil.
Step 6
Sprinkle the salt, ground black pepper, dried thyme, and dried rosemary over the carrots. Stir well to distribute the seasonings evenly.
Step 7
Cook the carrots, stirring occasionally, for about 12-15 minutes, or until they are tender but still slightly crisp, and lightly browned.
Step 8
Remove the skillet from the heat. Add the lemon juice and chopped fresh parsley, tossing the carrots to combine.
Step 9
Taste and adjust seasoning if necessary, then serve immediately as a delightful side dish.
Nutrition Facts
| Serving size | (557.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 474.4 |
| Total Fat 29.4g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 0mg | 0% |
| Sodium 1529.7mg | 0% |
| Total Carbohydrate 52.1g | 0% |
| Dietary Fiber 14.8g | 0% |
| Total Sugars 24.1g | |
| Protein 5.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 189.1mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 1684.6mg | 0% |
Source of Calories