Sugar-Free Sausage Egg and Cheese McGriddle
Indulge in a guilt-free breakfast delight with this Sugar-Free Sausage Egg and Cheese McGriddle! This low-carb, keto-friendly twist on the classic fast-food favorite features fluffy almond flour pancakes infused with a hint of vanilla, layered with savory sausage patties, creamy scrambled eggs, and melted cheddar cheese. Perfect for a quick and satisfying weekday morning or a leisurely weekend brunch, this sugar-free breakfast sandwich delivers all the flavor without the added carbs or sugar. Wholesome ingredients like almond flour, unsweetened almond milk, and olive oil make this a nutritious and satisfying way to start your day. Ready in just 35 minutes, it's an ideal choice for anyone seeking a protein-rich, healthy, and delicious meal.
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Ingredients
- 1 cup Almond flour
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 5 large Eggs
- 0.5 cup Unsweetened almond milk
- 0.5 teaspoon Vanilla extract
- 2 tablespoons Olive oil
- 4 patties Sausage patties
- 4 slices Cheddar cheese slices
- 2 tablespoons Butter
Directions
Step 1
In a mixing bowl, whisk together the almond flour, baking powder, and salt.
Step 2
In a separate bowl, beat 3 eggs, then whisk in the unsweetened almond milk and vanilla extract.
Step 3
Combine the wet ingredients with the dry ingredients, stirring until you form a smooth batter.
Step 4
Heat a non-stick skillet over medium heat and lightly grease it with a little olive oil.
Step 5
Pour about 1/4 cup of batter onto the skillet for each pancake, shaping them into 4-inch circles.
Step 6
Cook the pancakes for 2-3 minutes on each side until golden brown. Transfer them to a plate and cover to keep warm.
Step 7
In the same skillet, cook the sausage patties over medium heat until they are fully cooked, about 5-6 minutes per side. Set aside.
Step 8
In another bowl, beat the remaining 2 eggs.
Step 9
Heat 1 tablespoon of butter in the skillet over medium heat and pour the beaten eggs in, scrambling them until just set. Remove from heat.
Step 10
Assemble each McGriddle by placing scrambled eggs on one pancake, topping with a sausage patty, a slice of cheddar cheese, and another pancake.
Step 11
Heat the assembled McGriddles in the skillet or oven until the cheese has melted, if desired.
Step 12
Serve immediately and enjoy your sugar-free breakfast treat!
Nutrition Facts
| Serving size | (796.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2385.9 |
| Total Fat 205.9g | 0% |
| Saturated Fat 67.7g | 0% |
| Polyunsaturated Fat 3.7g | |
| Cholesterol 1217.0mg | 0% |
| Sodium 3630.6mg | 0% |
| Total Carbohydrate 32.4g | 0% |
| Dietary Fiber 10.4g | 0% |
| Total Sugars 4.8g | |
| Protein 117.4g | 0% |
| Vitamin D 253.4IU | 0% |
| Calcium 1433.6mg | 0% |
| Iron 10.8mg | 0% |
| Potassium 854.9mg | 0% |
Source of Calories