Sugar-Free Salted Caramel Ice Cream

Indulge guilt-free with this luxuriously creamy Sugar-Free Salted Caramel Ice Cream—a dessert lover's dream come true! Combining the rich, buttery essence of caramel with a perfectly balanced touch of salt, this low-carb treat is sweetened naturally with your choice of sugar-free alternatives like erythritol or monk fruit. Made with velvety heavy cream, whole milk, and luscious egg yolks, the custard base ensures a silky-smooth texture that rivals any ice cream shop favorite. The recipe employs expert techniques like tempering egg yolks and churning to achieve flawless results, and it’s easy to customize with an extra sprinkle of flaky sea salt for added decadence. Perfect for anyone following keto, diabetic-friendly, or sugar-conscious diets, this recipe transforms indulgence into a mindful, satisfying experience. Treat yourself to a creamy, homemade delight that’s as healthy as it is delicious!

Nutriscore Rating: 49/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2 cups Heavy cream
• 1 cup Whole milk
• 1 cup Sugar-free sweetener (e.g., erythritol or monk fruit sweetener)
• 2 tablespoons Unsalted butter
• 2 teaspoons Vanilla extract
• 0.5 teaspoon Salt
• 4 Large egg yolks

Directions

Step 1

In a medium saucepan over medium heat, melt the unsalted butter. Once melted, add the sugar-free sweetener and 1/4 cup of heavy cream, stirring constantly to combine.

Step 2

Continue to cook, stirring frequently, until the mixture thickens slightly and takes on a deep caramel color, about 5-7 minutes. Be cautious not to burn the mixture.

Step 3

Lower the heat to medium-low and gradually stir in the remaining heavy cream and whole milk. Stir continuously to incorporate.

Step 4

In a separate bowl, whisk together the egg yolks. Slowly add about 1/2 cup of the warm milk mixture to the yolks, whisking constantly to temper them and prevent curdling.

Step 5

Return the tempered yolks to the saucepan, whisking constantly to combine over medium-low heat.

Step 6

Cook the custard, stirring constantly with a wooden spoon or heatproof spatula, until it thickens enough to coat the back of the spoon, about 4-5 minutes.

Step 7

Remove the saucepan from the heat and stir in the vanilla extract and salt. Allow the custard to cool slightly.

Step 8

Strain the mixture through a fine-mesh sieve into a clean bowl to remove any cooked egg bits.

Step 9

Cover the custard with plastic wrap, pressing it directly onto the surface to prevent a skin from forming. Chill the mixture in the refrigerator for at least 2 hours or overnight for best results.

Step 10

Once chilled, pour the custard into an ice cream maker and churn according to the manufacturer's instructions.

Step 11

Transfer the churned ice cream into an airtight container, smoothing the top. Freeze for at least 4 hours or until firm before serving.

Step 12

Enjoy your sugar-free salted caramel ice cream with a sprinkle of flaky sea salt if desired.

Nutrition Facts

Serving size	(1068.1g)

Amount per serving	% Daily Value*
Calories	2196.8

Total Fat 209.9g	0%
Saturated Fat 120.9g	0%
Polyunsaturated Fat 0.3g
Cholesterol 1307.3mg	0%
Sodium 1467.9mg	0%
Total Carbohydrate 251.5g	0%
Dietary Fiber 0g	0%
Total Sugars 13.2g
Protein 19.0g	0%

Vitamin D 179.4IU	0%
Calcium 395.3mg	0%
Iron 1.8mg	0%
Potassium 466mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%

Protein: 2.6%

Carbs: 33.9%