Sugar-Free Salt and Vinegar Almonds
Experience the perfect balance of tangy, savory, and crunchy with these Sugar-Free Salt and Vinegar Almonds—a healthy, flavor-packed snack that’s irresistibly satisfying. Made with raw almonds steeped in concentrated apple cider vinegar, then lightly seasoned with sea salt, garlic powder, and a touch of olive oil, these oven-roasted treats deliver bold taste without any added sugar. With a quick prep time of just 10 minutes, this recipe combines simplicity with wholesome ingredients to create a guilt-free snack ideal for entertaining, meal prep, or on-the-go nibbling. Packed with protein and healthy fats, these zesty roasted almonds are a delicious, keto-friendly, and gluten-free alternative to traditional salty snacks.
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Ingredients
- 2 cups Raw almonds
- 1 cup Apple cider vinegar
- 1.5 teaspoons Sea salt
- 1 tablespoon Olive oil
- 0.5 teaspoon Garlic powder
Directions
Step 1
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
Step 2
In a medium saucepan, bring the apple cider vinegar to a gentle boil over medium heat. Once it starts to boil, reduce the heat to low and let it simmer for about 5 minutes to concentrate the vinegar flavor.
Step 3
Remove the saucepan from heat and add the raw almonds, ensuring they are fully submerged in the vinegar. Let the almonds soak for about 10 minutes to absorb the tangy flavor.
Step 4
Drain the vinegar from the almonds using a sieve or a strainer, allowing them to release any excess vinegar.
Step 5
Transfer the strained almonds to a large mixing bowl. Add the olive oil, sea salt, and garlic powder, and toss the almonds until they are evenly coated.
Step 6
Spread the seasoned almonds in a single layer on the prepared baking sheet.
Step 7
Bake in the preheated oven for 25-30 minutes, stirring halfway through, until the almonds are golden brown and crispy.
Step 8
Remove from the oven and let the almonds cool completely on the baking sheet. This will help them crisp up further.
Step 9
Store the cooled almonds in an airtight container at room temperature for up to two weeks.
Nutrition Facts
| Serving size | (543.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1816.3 |
| Total Fat 154.7g | 0% |
| Saturated Fat 12.9g | 0% |
| Polyunsaturated Fat 36.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3503.5mg | 0% |
| Total Carbohydrate 64.3g | 0% |
| Dietary Fiber 35.4g | 0% |
| Total Sugars 13.3g | |
| Protein 60.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 778.0mg | 0% |
| Iron 11.1mg | 0% |
| Potassium 2254.0mg | 0% |
Source of Calories