Sugar-Free Salmon with Dill
Elevate your weeknight dinner with this vibrant and healthy Sugar-Free Salmon with Dill recipe, a quick and flavorful dish that's perfect for any seafood lover. Featuring tender, oven-baked salmon fillets infused with the bright zest and juice of fresh lemon, this recipe shines with the bold, herbaceous kick of fresh dill. A simple garlic-infused olive oil rub enhances the fish’s natural flavors, while the sugar-free preparation caters to low-carb, keto, and health-conscious lifestyles. Ready in just 30 minutes from prep to plate, this dish makes a nutritious and elegant meal option that pairs beautifully with roasted veggies or a crisp green salad. Try it today to enjoy a guilt-free, delicious dinner packed with omega-3 goodness!
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Ingredients
- 4 pieces fresh salmon fillets
- 1 whole lemon
- 1 bunch fresh dill
- 2 tablespoons extra-virgin olive oil
- 2 pieces garlic cloves
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Place the salmon fillets on a baking sheet lined with parchment paper.
Step 3
Zest and juice the lemon. Set the zest aside and pour the lemon juice over the salmon fillets.
Step 4
Mince the garlic cloves and combine them with the salt, black pepper, and extra-virgin olive oil in a small bowl.
Step 5
Rub the garlic mixture evenly over the salmon fillets.
Step 6
Finely chop the fresh dill and sprinkle it on top of the salmon, pressing lightly to adhere.
Step 7
Sprinkle the salmon fillets with the lemon zest for an added burst of citrus flavor.
Step 8
Place the baking sheet in the preheated oven and bake for 12 to 15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Step 9
Remove from the oven and let sit for a minute before serving.
Step 10
Serve the salmon hot, garnishing with additional fresh dill and lemon slices if desired.
Nutrition Facts
| Serving size | (764.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1408.2 |
| Total Fat 75.7g | 0% |
| Saturated Fat 16.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 376.0mg | 0% |
| Sodium 2737.8mg | 0% |
| Total Carbohydrate 11.6g | 0% |
| Dietary Fiber 3.1g | 0% |
| Total Sugars 1.5g | |
| Protein 158.9g | 0% |
| Vitamin D 2280.0IU | 0% |
| Calcium 214.1mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 2447.5mg | 0% |
Source of Calories