Sugar-Free Salmon Teriyaki

Discover a guilt-free twist on a classic favorite with this Sugar-Free Salmon Teriyaki recipe, perfect for those seeking a healthier lifestyle without sacrificing flavor. This dish features tender salmon fillets marinated in a bold yet balanced sauce of soy sauce, mirin, rice vinegar, and a sugar-free honey substitute, enhanced by the aromatic notes of fresh ginger and garlic. The sauce is thickened to glossy perfection with a simple cornstarch slurry and brushed over the seared salmon for a tantalizing glaze. Quick and easy to prepare in just 25 minutes, this low-sugar teriyaki salmon is garnished with sliced green onions and nutty sesame seeds, adding a fresh and elegant finish. It’s a wholesome, delicious meal that’s sure to impress, ideal for weeknight dinners or special occasions.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces salmon fillets
• 0.5 cup soy sauce
• 0.25 cup mirin
• 2 tablespoons rice vinegar
• 2 tablespoons sugar-free honey substitute
• 1 tablespoon grated ginger
• 2 cloves minced garlic
• 1 teaspoon sesame oil
• 1 tablespoon cornstarch
• 2 tablespoons water
• 2 tablespoons green onions, sliced
• 1 tablespoon sesame seeds

Directions

Step 1

In a small bowl, mix together the soy sauce, mirin, rice vinegar, sugar-free honey substitute, grated ginger, minced garlic, and sesame oil. Stir until well combined.

Step 2

Place the salmon fillets in a shallow dish and pour half of the marinade over them. Set the remaining marinade aside. Let the salmon marinate for at least 15 minutes in the refrigerator.

Step 3

Preheat a non-stick skillet over medium-high heat.

Step 4

Remove the salmon from the marinade and place in the hot skillet, skin-side down. Cook for 4-5 minutes, depending on the thickness of the fillets, then flip and cook for another 3-4 minutes, or until the salmon is just opaque in the center.

Step 5

While the salmon is cooking, take the reserved marinade and pour it into a small saucepan. Bring it to a simmer over medium heat.

Step 6

In a small bowl, mix the cornstarch and water to make a slurry, then add it to the simmering marinade, stirring continuously until the sauce thickens, about 2 minutes.

Step 7

Remove the salmon from the skillet and brush it with the thickened teriyaki sauce.

Step 8

Garnish the salmon with sliced green onions and sesame seeds before serving.

Nutrition Facts

Serving size	(831.1g)

Amount per serving	% Daily Value*
Calories	1391.3

Total Fat 75.4g	0%
Saturated Fat 10.8g	0%
Polyunsaturated Fat 8.1g
Cholesterol 200mg	0%
Sodium 5154.9mg	0%
Total Carbohydrate 58.6g	0%
Dietary Fiber 6.3g	0%
Total Sugars 32.9g
Protein 117.6g	0%

Vitamin D 0IU	0%
Calcium 55.0mg	0%
Iron 5.4mg	0%
Potassium 580.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 34.0%

Carbs: 16.9%