Nutrition Facts for Sugar-free salmon tartare

Sugar-Free Salmon Tartare

Elevate your appetizer game with this elegant Sugar-Free Salmon Tartare, a fresh and healthy dish bursting with vibrant flavors. Featuring premium skinless salmon diced to perfection, this recipe incorporates a harmonious blend of zesty lemon juice, creamy avocado, and fragrant herbs like dill and chives for a refreshing yet indulgent taste. A touch of Dijon mustard and briny capers lend a subtle tang, while extra virgin olive oil ties everything together with its silky richness. With no added sugars and just 20 minutes of prep time, this light and nutritious tartare is perfect for entertaining or as a sophisticated starter. Serve it chilled and beautifully plated for an impressive dish that’s as delightful to the eyes as it is to the palate.

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sugar-Free Salmon Tartare
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 400 grams fresh salmon, skinless and boneless
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice, freshly squeezed
  • 1 small shallot, finely diced
  • 2 tablespoons capers, rinsed and chopped
  • 1 teaspoon Dijon mustard
  • 2 tablespoons fresh chives, finely chopped
  • 2 tablespoons fresh dill, chopped
  • 1 medium avocado, peeled, pitted and diced
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

Place the fresh salmon in the freezer for about 15-20 minutes before preparation. This makes it easier to dice cleanly.

Step 2

Once slightly firm, remove the salmon from the freezer and dice it into small cubes, roughly 1/4-inch each, and place them into a mixing bowl.

Step 3

Add the extra virgin olive oil, lemon juice, finely diced shallot, chopped capers, and Dijon mustard to the bowl with the salmon.

Step 4

Gently fold in the diced avocado, ensuring all ingredients are evenly mixed without mashing the avocado.

Step 5

Add the chopped chives and dill, then season with sea salt and freshly ground black pepper. Mix gently to combine.

Step 6

Taste the mixture and adjust seasoning if necessary.

Step 7

Serve the salmon tartare on a chilled plate using a round ring mold for a professional presentation, or simply spoon onto a serving dish.

Step 8

Garnish with extra fresh chives or dill as desired and serve immediately for the freshest flavor.

Nutrition Facts

Serving size (658.1g)
Amount per serving % Daily Value*
Calories 1362.5
Total Fat 103.5g 0%
Saturated Fat 19.6g 0%
Polyunsaturated Fat g
Cholesterol 220mg 0%
Sodium 1977.7mg 0%
Total Carbohydrate 21.8g 0%
Dietary Fiber 11.6g 0%
Total Sugars 3.4g
Protein 85.3g 0%
Vitamin D 2104IU 0%
Calcium 84.7mg 0%
Iron 3.8mg 0%
Potassium 2287.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%
Protein: 25.1%
Carbs: 6.4%