Sugar-Free Sago Pudding
Indulge in the creamy decadence of Sugar-Free Sago Pudding, a guilt-free dessert that’s as satisfying as it is wholesome. Made with chewy sago pearls and rich coconut milk, this naturally dairy-free recipe is sweetened with stevia, making it perfect for those looking to enjoy a low-sugar treat. Fragrant vanilla extract adds a layer of warmth, while a sprinkle of salt balances the flavors beautifully. Top it off with fresh berries or fruit slices for a burst of color and natural sweetness. This easy-to-make dessert takes just 15 minutes of prep and is ideal for a light, refreshing finale to any meal. Whether you're following a sugar-free diet or just seeking a healthier dessert option, this creamy and chilled pudding is sure to delight!
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Ingredients
- 100 grams Sago pearls
- 400 milliliters Coconut milk
- 500 milliliters Water
- 1 teaspoon Vanilla extract
- 1 teaspoon Stevia
- 0.25 teaspoon Salt
- 100 grams Fresh berries or fruit slices
Directions
Step 1
Rinse the sago pearls under cold water and drain them thoroughly.
Step 2
In a medium-sized saucepan, bring the water to a boil. Add the sago pearls and cook them over medium heat, stirring frequently to prevent sticking, for about 10-12 minutes or until they become translucent.
Step 3
Drain the cooked sago pearls and set them aside while you prepare the coconut milk mixture.
Step 4
In the same saucepan, combine the coconut milk, vanilla extract, stevia, and salt. Place on medium heat and stir well to ensure the sweetener dissolves completely.
Step 5
Add the cooked sago pearls back into the saucepan with the coconut milk mixture.
Step 6
Continue to cook the mixture on low heat, stirring frequently, until it thickens and achieves a creamy consistency, approximately 10-15 minutes.
Step 7
Remove the saucepan from heat and allow the pudding to cool for a few minutes.
Step 8
Divide the sago pudding into serving bowls or glasses and let it cool to room temperature.
Step 9
Chill in the refrigerator for at least 1 hour to let the pudding set completely.
Step 10
Serve the sago pudding with fresh berries or slices of your favorite fruit on top for added flavor and decoration.
Nutrition Facts
| Serving size | (1113.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 538 |
| Total Fat 1.2g | 0% |
| Saturated Fat 0.5g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 671.6mg | 0% |
| Total Carbohydrate 132.6g | 0% |
| Dietary Fiber 3.0g | 0% |
| Total Sugars 38.5g | |
| Protein 0.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80.0mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 527mg | 0% |
Source of Calories